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Lewisham
Gardening for Ms L (flexi) (Wk1)
She has bad knees so will help as she is not able to do it herself anymore
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Sat 23rd November | 12:00-16:00 |
| Tue 26th November | 12:00-16:00 |
| Wed 27th November | 12:00-16:00 |
| Thu 28th November | 12:00-14:00 |
Lambeth
Please change a light bulb for Mr R (flexi) (Wk1)
He is very isolated and afraid to do it himself in case he falls. it would make his life so much easier as the light would be where he sits.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 12:00-15:00 |
| Sun 24th November | 12:00-15:00 |
| Mon 25th November | 12:00-15:00 |
| Tue 26th November | 12:00-15:00 |
Islington
Moving Sofa and Daybed for Ms H (WK 1)
Moving the sofa and day bed will ensure that Ms H is able to sleep properly.
2-3 GoodGymers needed • Ms H of N19 is available:
| Sat 23rd November | 13:00-19:00 |
| Wed 27th November | 13:00-19:00 |
| Wed 4th December | 13:00-15:00 |
Islington
Gardening for Ms J (flexi) (wk1)
It will make it easy for her to use the garden on regular basis
1-2 GoodGymers needed • Ms J of N1 is available:
| Sat 23rd November | 17:00-18:00 |
| Sun 24th November | 17:00-18:00 |
| Mon 25th November | 18:00-19:00 |
| Tue 26th November | 17:00-19:00 |
| Wed 27th November | 17:00-19:00 |
| Thu 28th November | 17:00-19:00 |
| Fri 29th November | 17:00-19:00 |
Sunday
Bristol
Weeding for Mrs S (wk2)(flexi)
This will help as the task is too big for Mrs S.
1-2 GoodGymers needed • Mrs s of BS9 is available:
| Sat 23rd November | 09:00-14:00 |
| Sun 24th November | 09:00-13:00 |
| Wed 27th November | 09:00-15:00 |
Newham
Weeding and tidying greenery for Ms V (wk3)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Sat 23rd November | 09:00-15:00 |
| Sun 24th November | 09:00-15:00 |
| Tue 26th November | 09:00-12:00 |
Lewisham
Removal of fridge-freezer for Mrs J (flexi) (wk3)
Mrs J is elderly and her husband has Parkinsons. This would be a great benefit to them, as they cannot do this themselves. It will give them more space in their flat as they have just had a new fridge freezer delivered.
2 GoodGymers needed • Mrs J of SE26 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 10:00-17:00 |
| Sun 24th November | 10:00-16:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Fri 22nd November | 15:00-16:00 |
| Sat 23rd November | 10:00-16:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 12:00-14:00 |
Camden
Miss E need help with her printer (flexi) (wk1)
This will mean Miss E can print out documets she needs,such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Sat 23rd November | 10:00-13:00 |
| Sun 24th November | 10:00-13:00 |
| Mon 25th November | 10:00-13:00 |
| Tue 26th November | 10:00-13:00 |
Islington
Overgrown garden that Miss K can't use or deal with....it's currently a death trap for her! (wk1) (flexi)
Miss K can't see out! She hopes to be able to use the garden which she describes as currently 'a death trap'
2 GoodGymers needed • Miss K of N1 is available:
| Sat 23rd November | 10:00-14:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 10:00-14:00 |
Bristol
Cutting back the overgrown garden for Miss W (flexi) (Wk1)
She will be able to enjoy her garden again and hopefully be able to afford a regular garden once cut back
2-3 GoodGymers needed • Miss W of BS34 is available:
| Sat 23rd November | 10:00-16:00 |
| Sun 24th November | 10:00-16:00 |
| Sat 30th November | 10:00-13:00 |
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk1)
Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.
2 GoodGymers needed • Ms S of CF14 is available:
| Sat 23rd November | 10:00-16:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Tue 26th November | 10:00-15:00 |
Richmond
Cutting back overgrown garden and lawn for Ms J (flexi) (Wk1)
She is in privately rented accommodation but due to her disability has been unable to maintain this summer. She enjoys her garden but it has become an eyesore and fills her with anxiety.
1-2 GoodGymers needed • Ms J of TW11 is available:
| Sat 23rd November | 10:00-14:00 |
| Sun 24th November | 10:00-14:00 |
Oxford
Weeding and cutting grass for Mrs P (flexi) (Wk1)
She wishes to continue accessing her back garden for gardening, an activity she enjoyed with her late husband but now she is unable to do the heavy works in the garden.
1-2 GoodGymers needed • Mrs P of OX3 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 10:00-15:00 |
| Mon 25th November | 14:00-15:00 |
| Tue 26th November | 12:00-14:00 |
Bristol
Help with garden tidy before winter for Mr P - part 2 (wk3)(flexi)
Mr P has Parkinson and is struggling with small tasks out in his back garden. He has been able to do a little but would appreciate some help with the tidying up.
1-2 GoodGymers needed • Mr P of BS14 is available:
| Sat 23rd November | 12:00-16:00 |
| Sun 24th November | 11:00-15:00 |
Bristol
Painting a garden fence for Mrs S (flexi) (wk3)
Mrs S is very house and garden proud. She has said "I will do this myself!" but it would not really be safe for her to complete this task.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Sat 23rd November | 11:00-13:00 |
| Sun 24th November | 11:00-13:00 |
Hounslow
Gardening support for Ms B (wk2) (flexi)
Ms B will be able to go into her garden.
2 GoodGymers needed • Ms B of W3 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
Lewisham
Cutting back and weeding the garden for Mr K (flexi) (Wk3)
This will give him some independence
1-2 GoodGymers needed • Mr K of SE13 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
Cardiff
Weeding the patio for Mrs M (flexi) (Wk2)
This will help her to improve her rear patio area and make it easier for her to upkeep herself.
1-2 GoodGymers needed • Mrs M of CF3 is available:
| Fri 22nd November | 15:00-17:00 |
| Sat 23rd November | 11:00-16:00 |
| Sun 24th November | 11:00-15:00 |
| Tue 26th November | 11:00-12:00 14:00-15:00 |
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk2)
Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations
1-2 GoodGymers needed • Mr P of BS37 is available:
| Sat 23rd November | 10:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Wed 27th November | 09:00-15:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
Croydon
Building a portable lightweight wardrobe for Mr G (flexi) (Wk1)
He has severe COPD and has tried to build this without success.
1-2 GoodGymers needed • Mr G of CR7 is available:
| Fri 22nd November | 15:00 |
| Sat 23rd November | 11:00-15:00 |
| Sun 24th November | 11:00-15:00 |
| Mon 25th November | 11:00-15:00 |
| Tue 26th November | 14:00-15:00 |
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Sat 23rd November | 11:00-14:00 |
| Sun 24th November | 11:00-14:00 |
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
