GoodGym Norwich x #LetsLiftTheCurfew: Sorting Donations @ EACH Plumstead Road
Support this local charity
Location
The ForumMillennium Plain
Norwich
NR2 1TF
Date and time
18:00 - 19:45Support This Girl Can and Let's Lift the Curfew
Sport England's This Girl Can campaign seeks to change how women think and feel about sport & physical activity and encourage women to be active in ways that work for them, regardless of age, background or ability.
Let’s Lift The Curfew launched in 2023 to showcase women’s stories and concerns around getting active outdoors in the darker months when the clocks go back, as well as calling on wider society to acknowledge their role in making getting active outdoors safer for women.
This year, This Girl Can is looking to go bolder and bigger, so they are supporting GoodGym to help transform the campaign into an annual movement that can raise awareness and take critical steps towards making outdoor exercise safer for women.
How to support the campaign
Read up: GoodGym has also produced training for male allies to help contribute towards women’s safety at night that would be good to circulate with any male members.
Clothing considerations: Front and rear runners should ideally wear high-visibility, brightly coloured clothing. Where possible encourage members to use reflective clothing and have some members use headlamps or handheld lights for visibility.
Sharing the event: Use #LetsLiftTheCurfew in all social media related to your event. We'd love to see running leaders and members livestream and post videos and pictures from your LLTC run using the hashtag to build momentum across social media.
The task this week
East Anglia's Children's Hospice store on Plumstead Road have lots of donations to be sorted and would like GoodGym's help to do that!
We'll meet at The Forum at 6pm and aim to arrive at the task at 6.30pm (for those who want to meet directly at the task - 171 Plumstead Road). It's 3km each way.
Who's going
Discussion

Norwich
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
The ForumMillennium Plain
Norwich
NR2 1TF
Date and time
18:00 - 19:456km total distance
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.
The Forum
Millennium Plain
Norwich
NR2 1TF
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at The Forum, and The Forum and GoodGym will not be held liable for any losses or damages

Led by Ian Gostling
Running, Dancing, Waving kind of guy. Lets get stuck in Team!
GoodGymers helping out
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Welcomer
Welcome new people at sessions and answering any questions
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Photographers
Take photos for the session report
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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