Its name is junior parkrun – a free, weekly 2k event for 4-14 year-olds and their families every Sunday morning. That first Sunday morning in April 2010 saw nine children and a group of parents and volunteers quietly walk, jog, run, skip and laugh along a 2k route in London's Bushy Park. 15 years on and there are now 469 Junior Parkruns across The UK, Ireland and Australia. There have been a total of 6,401,778 finishers across 115,666 events where an amazing 156,853 Volunteers have given up their time to help support. Today enjoying the sunshine were Wendy, Maurice and myself where we enjoyed watching 98 local children making their way around the 2km course. We had 31 personal bests but also 9 first timers which is brilliant. Lovely to see all the family and friends supporting each other in the beautiful Queens Park. Luckily, Karen is back next week so quality report writer will return as well as someone who takes better photos than Mark. Karen was too busy today teaching Stanley the Parkrun dog bad habits.

So it was a little chilly but the sun was out welcoming everyone to Queens Park in Crewe for this mornings Parkrun. I started the day by picking up a fellow marshal who is in her 80s but has recently broken her wrist and couldn’t drive. 360 people turned up and ran, walked, chatted, skipped and managed to get around the 5k course. 62 people managed to get a personal best today. Now this may be because of hard training, enjoying the good weather or Marks dodgy time keeping. There were also 19 first timers which is brilliant and we hope they enjoyed the experience and stay return at this or one of the other amazing parkruns out there.

Unfortunately Mark forgot to take any pictures so he is sharing a picture of his faithful furry friend Luna.

Another lovely evening spent with the loveliest people helping to make Macon Way a bit cleaner!

Karen, Rachel, Nigel, Maurice & Nicola spent the evening on Macon way collecting a whopping 5 full bags of rubbish.

It was a productive evening and we were encouraged to see that the nights are getting lighter too... makes all the difference!!!

Well done everyone! Another amazing job done!

Lots of Love Nicola xxx

3 GoodGymmers turned out on a sunny but still slightly chilly morning to support Crewe parkrun. This week was a relaunch of "parkwalk" to highlight to people that parkrun is for all paces, and encouraging walking as a way being healthy. It also involved a fight with parkwalk bunting - that wont see the light of day again!

Karen, Nicola and Nigel carried out a wide range of roles today including course check, course set up, volunteer coordinator, run director, tailwalker, course close down, results processor and communications. A brilliant and much valued effort, all before 10am on a Saturday morning!

We love junior parkrun, and today was especially lovely as we had lots of juniors getting involved in volunteering - the adult volunteers and GoodGymmers Karen, Maurice, Claire and Nigel were just there in support roles!

Juniors carried out the following roles for us today: pre-event setup, announcing milestones, Run Director, giving out the wristbands, leading the warm-up, helping with the warm-up, timekeeping, barcode scanning, giving out finish tokens, tailwalking and sorting the finish tokens! Its great to be able to support all the juniors taking part and the volunteers of the future.

That had to be a record litter-picking haul this week! Five super GoodGymmers spent a chilly Wednesday evening covering a very small area but making an enormous impact - ten huge bags of rubbish collected in 80 minutes! Takeaway wrappers and cups definitely topped the list, followed by bottles and hairnets from a local food factory. The award for strangest item found goes to Mark, we're all still puzzled by the large jar's contents - possibly pickled foods, although it bore a strong resemblance to brains!

Well done to Maurice, Marjo, Mark, Nigel and Karen - a very rewarding evening's work where we could really see the results. An enjoyable evening too in lovely company, and its fair to say that Marjo really enjoyed the evening and will be back!