129 GoodGymers have supported Octopus Communities with 60 tasks.
Saturday 31st August
Written by anne malcolm
Two Goodgymmers were back on hand today, helping the community gardeners at Highbury Quadrant.
After giving a young apricot tree a good drink, the goodgymmers were introduced to the compost heaps where fresh cuttings from the garden were dug and turned into the the existing heap to help speed up the composting process. A local robin joined in a supervisory role.
Then, following a quick introduction to the tiger worms in the wormery, and the 'hot box' full of not-tiger-worms, the next task was to water the plants and raised beds.
There was still time left to harvest the ripe tomatoes and pinch back the basil plants in the greenhouse to encourage new growth.
As we worked, we were offered raspberries and black currants fresh from the garden, and we left with a wonderfully fragrant stash of rosemary, basil and tomatoes to enjoy at home.
Monday 12th August
Written by Simon Fitzmaurice
In August 2019, Area Activator (former Trainer) Simon took over the reins of Goodgym Islington from legend Paul Bown before his departure to a new life in Sheffield. 5 years have passed since this first group run session (with a global pandemic in the middle of it), and we are thrilled to think back on the hundreds of projects we have completed since then!
This evening, our crew met outside the Arsenal Community Hub (on perhaps the warmest day of the year!) for a social run across the borough. After a chat about the Olympics (climbing was our favourite event!) and an introduction during our dynamic warm up (welcome to first time GG Islington runner Kieran!), we ran together up Highbury Hill and onwards to Highbury Quadrant Estate Gardens!
Upon our arrival, we met up with local gardening wonder woman Frannie, who had a smashing hands-on task ready for us. But first, we were treated to some freshly served water melon slices from one of the residents of Highbury Quadrant- an incredible gift on such a warm and humid night. Together, we wheelbarrowed a collection of hoes, rakes, secateurs and loppers from "the meadow" and through to "the orchard" green spaces, and set to work.
Our task for the evening was to cut back a patch of overgrown greenery and vines, and the pathways that surround this spot. All excess weeds were collected for the compost heap back in the meadow. Following the clipping and snipping, we then laid out several sheets of tarpaulin-like material across 10 metres or so. This area has now been made into a Children’s Story Time Spot, where youngsters can gather together for reading classes. Our last task involved laying down large wooden logs around the spot, to keep the sheet in place, and to offer natural seats for children to enjoy. We made a complete transformation in the course of an hour!
During our session, a local fox family keep an eye on us working next to their den at the bottom of the garden. One cub in particular was very curious, and watched us intently from a safe distance!
To complete an excellent task well done, our team ran/walked/cycled an extra mile to Someday Bar in Finsbury Park for celebratory pizza and refreshments. Well done, everyone!
GOODGYM ISLINGTON NEWS
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Thursday 15th August- Green Park
Thursday 22nd August- Paddington Rec Track
Thursday 29th August- Battersea Park
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The Garden Classroom- Weekly Volunteer Mornings in Islington Parks!
Wednesday mornings, 10am - midday, Newington Green
The Garden Classroom has started multiple weekly open garden mornings in Newington Green, Market Road and Hillside Park (near Caxton House). Set up by trained horticulture specialists and open to all!
Newington Green Next Wednesday- 10am - midday
Highbury Quadrant Greening with Elizabeth House
Every Saturday, 10.30am - 12 midday, Highbury Quadrant Meadow
A fantastic task for post-parkrun runners at Highbury Fields or Finsbury Park!
Elizabeth House Community Centre, in partnership with Islington Council, Highbury Quadrant Tenants and Residents Association, Highbury Councillors and community organisations transformed three unloved and unusable green spaces on Highbury Quadrant estate.
These green spaces have been designed into three distinct spaces, improving bio-diversity and the local environment. There is now a beautiful meadow, an orchard and woodland areas.
Local residents have the opportunity to access these green spaces and take part in gardening and nature based activities, every Saturday mornings 10 am to 12 pm.
Saturday 17th August
Crouch End Open Space (CREOS) Volunteering Day
Sunday 18th August, 11am - 1pm, Hanley Tennis Club Car Park, Greenways
Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned!
Penn Road Gardens Volunteer Open Day
Sunday 25th August, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
Camino Ultra London Lee Valley Eco Trail- Aid Station Superstars
Saturday 5th October, 9am onwards, Ranger's Retreat, Chingford DaznBone (aka Darren Strachan and David Bone) and the Camino Ultra team are putting together the logistics for their next 50km ultra race (running from Wanstead Flats, up the green corridor to Epping Forest and back), and have invited the Goodgym crew to get involved!
On the course, there will be 4 major aid stops, and we have been invited to take over the first refresh point and the penultimate aid station.
This will involve providing water and snacks to runners of all abilities during the key stages of their race, and to support them with smiling faces and enthusiasm!
Goodgym Race Team Big 4- Love Luton RunFest 2024
Sunday 13th October, 8.45am onwards, Luton Town Centre
This 5k, 10k, and half marathon around the streets of Luton is a popular road race with GoodGym. Join us for this 4th and final official GoodGym race team race of 2024. Big Goodgym running crew meet up to be expected!
https://www.goodgym.org/v3/sessions/love-luton-love-luton-runfest-2024
Saturday 3rd August
Written by Dan (He/ him)
We arrived and the sun came out as we divided and watered the community gardens, which included apple, pear trees and berry plants, giving them a well earned drink. 🍎 🍐 🫐 💦
Saturday 4th May
Written by Dan (He/ him)
Six GoodGymers arrived on this sunny Saturday morning to help clear an unusable allotment bed which was covered with ivy, random objects and deep roots.
We cleared the whole bed making a big difference and it looked as good as new! Ready for growing and it will help with biodiversity in the area.
We also uncovered a forgotten bench and found time to give it a bit of a spruce up.
Saturday 6th April
Written by Dan (He/ him)
We carried and wheelbarrowed 30 bags of compost to Fran's allotment, where the vegetables grown will be given to the local foodbank.
Through an obstacle course of narrow paths, hills, brambles and mud we reached the most farthest allotment, and what a view!
At the end of the task Fran managed to glitch my phone and take a vertical panoramic, but also a normal one too.
Friday 29th March
Written by Simon Fitzmaurice
We were thrilled to have a great turn out for a quick turnaround request from Frannie and the lovely team at Highbury Quadrant Estate Gardens.
The crew received a very generous amount of quality compost from a supplier in Essex, who was courteous enough to drop it off in person. So we put out a call out for strong helpers to assist with distributing the compost into newly prepared vegetable plots and flower beds across the gardens. Anne, Dan and David also helped with spreading the compost evenly across the beds using shovels and hoes, ready for springtime planting by local residents.
Wonderful work everyone. Have a lovely Easter break!
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