This evening we helped The Global Book Trust with a book sorting task. It was great to have Merlyn, Jean, Peter and Ruth along tonight with a surprise visit from Ricky!

We helped Jillian move some donated clothes bags off the stair well and into the store room and then helped to clean a few crates of books whilst Peter got handy with some shelves.

A bitter sweet session for me as we ended my very last group session as the Area Activator for Slough.

Ending my Eras tours

You have to be a Swiftie to know what this means!

After 6 years of leading GoodGym Slough group, this evening I hung up my 'group run trainers'. It's been an epic 6 years and I've loved every minute of it all, but alas, it's time to get my Monday evening's back and spend some time with my little Swifties.

In true GoodGym stylus...I pen my very last report...so here are my Era's

The Beginner Era (2018 - 2019)

I first heard of GoodGym when I was a volunteer Run Leader for Run with Active Slough. My council contact aka Ciaran told me of this wonderful opportunity where you combined running with volunteering in the community. My absolute dream job! And it really has been that...I'm so very proud of everything we achieved.

The first session was huge!! We had 29 people in attendance including my sidekicks Nisha, Sut and Chrissy. I roped Mo into coming to help be the front leader whilst I back marked and we all made our way over to Cippenham stream to help clear it out for the Salt Hill Stream project. We first met Ricky here who did minimal running in those days (and now look at him...chipping away at the World Marathon majors!).

I lost a person that day (but it was ok as he never actually signed up...so I didn't need to write a heart break song about our lost relationship)

One person told me he was enjoying the session but would get more done if I actually helped - never saw him again!

But the rest of you kept on coming .... Making us a force to be reckoned with. Our very first session and very last session had Ruth and Ricky in attendance!

We even won an award in our first few months of operating..with Get Berkshire Active!

The Getting Stronger Era (2019 - 2020)

As we moved from our first year to our second, we kept on growing. We had people run past us on Monday's then come and join us the following week - remember Mabu and Antonio?

Ricky, Sut and Darren were our trusted Run Leaders and we had Jen, Sandy, Nisha, Harsha, Jenny, Ruth, Pam and Sara as task force members helping to log tasks and find new ones.

By now we were established and the original year lul of finding tasks was well and truly over. In fact it was hard to fit every task in!

The Covid Era (2020 - 2021)

Well that bugged us didn't it!

I still recall an email from Tim (GG member and Public Health at Slough Council), asking me what we were doing to mitigate the spread of covid within our group run sessions. What's covid I thought? Isn't is that the oversees issue which we don't need to worry about?? Clearly it wasn't. It was very much everyones issue.

So as we halted all group sessions and went into isolation from running, from work, from school...my phone started ringing non stop! I had community groups wanting to form alliances to set up a Slough Covid response unit; Slough CVS needing volunteers to help support those isolating and GoodGym HQ wanting to see what we could do to help the community.

So whilst home schooling 3 kids, we were getting busier and busier with shopping tasks; pharmacy presciption collections; wellbeing calls and then the vaccine centre! Our good deed count went through the roof.

Vacc-ation from isolation

Well, that was one way to see your friends! We soon had a GoodGym shift at the vaccine centre. I was leading the Friday 7am to 2pm shift during the first 2 rounds of covid shots! With many other GG'ers helping out on Friday’s and over the weekends, it almost felt 'normal' again to stand next to someone! (and not on a zoom quiz night!)

Thank goodness every era ends! We were glad to see the back of this one

The Return of the Mac Era (2021 - 2022)

The new normal was anything but normal. We were still going strong with lots of Community Missions being logged and the return of Monday night Group Runs, but somethings never went back to normal.

We were still going strong and getting new tasks in and logged and responded to. Jean didn't need to run laps in her garden anymore! And races were back!

Remember Ricky and Harsha's London marathon event and the support we gave them around Windsor, Slough, Iver, Hillingdon? It was like they had their very own entourage handing them drinks, gels, helping them on pit stops! Cheering them on every corner... Even Eluid doesn't get that treatment!

The Up and Down Era 2022 - 2023

We met some amazing new members in Medhi, Mohammed, Eshan, Hamid. When life throws you lemons - make lemonade! Boy did these guys try to make that lemonade. We fought the Bibby (and won...) But alas, each one of them had to leave Slough for differing reasons.

More new task force members in Helen, more new task owners and more new members - life was looking Good(Gym).

This era was a bit wobbly though....we'd sometimes have 10 plus attendees and other times only 2... sometimes that mattered other times it had little impact… But we were still a big hit in the community.

The Mixed Emotions Era 2023 - 2024

We turned 5 in 2023 and it was around this time that I thought about hanging up my GG trainers...but I cleary loved my role too much as it took me till after our 6th anniversary in 2024 to finally decide that my time was up.

As the solid team we are we helped Jean through a horrendous experience and kept her sprits high.

We won another award with Slough CVS this time. And we have another shortlisted nominee for Novembers awards (Go Jean Go)...

I'm immemsely proud to say that since we started in 2018, we have clocked up

4917 Good Deeds

It's a numbers game...

As I finish off this report and still give you all my commitment to stay on as a task force member, I hope that we can still continue to grow GG Slough.

I hope we can attend more sessions; list more sessions; find new task owners; shout about what we do on social media and continue to wear our tee's with pride.

GoodGym is a community and we are all part of that community....let’s keep those good deed stats high! and keep our numbers up...

Jen is fighting hard for 500; Helen is pounding the 100 target and Peter and Abdul are a force to be had at nearly 50....keep smashing those targets guys. I'm still very much chasing the 1000 good deed count (long way to go yet).

So from the bottom of my heart - THANK YOU - to each and every one of you that has been on this amazing journey with me - but lets keep traveling together!

4 volunteers helped Jillian this evening at Global Education Trust Book Store.

We tidied up a section to allow some shelving to be positioned at the back. Abdul, Jen and myself moved trays of books to the opposite side of the room whilst Peter was arranging shelving.

Jillian front area if the book shop looked more spacious and brighter, event Aero light cant through into the room straight into Abdul pocket to eat later!

Abdul represented us taking charge of the chocolate.

We look forward to seeing you soon.

This evening we were helping Jillian at The Global Trust Bookstore to sort through the piles of donated books.

Before setting off from Salt Hill Park we welcomed Urmila on her first GoodGym session - a very warm welcome!

With Pam, Keith and Urmila walking the 1 mile distance, they set off whilst Jean and I carried on with the warm up.

Soon we had set off too. Jean was on fire tonight! I told her to set the pace and run at her pace then walk whenever she wanted to... we ran nearly all the way! Great to have running Jean back

Not all books are created sequel

Our tasks were to just sort out the books. But the books were everywhere so we were bound to get a little confused.

I helped to work out the sub tasks with task owner Jillian and we set Jean and Keith the naughty corner to sort out the fact from the fictions!

They did a remarkable job clearing out the corner into some kind of order!

Once upon a time

Kam and Pam had the job of sorting out the kiddies corner. Kam was on all the reference books whilst Pam had the pre schoolers!

Urmila and I came down to help after an aborted clothes sorting task!

We soon had crates of books in the correct piles

Great job all round everyone!

This evening we did our first task for Jillian who runs the charity book store in The Observatory in Slough High St.

We had Sara and Jen meeting up at Salt Hill Activity Centre and Kam, Mehdi and I all needing to make our own way to the task.

On arrival Jillian asked us to sort through the piles and piles of donated clothes and wipe down the books.

Wipe Out

Sara and Mehdi took on the book wiping down task, where they basically... wiped off the dust from donated books.

Fashion Gurus

Whilst upstairs Kam, Jen and I sorted through 100's of items and bagged them according to type!

Both teams did a great job and made a decent sized dent into the piles of books and clothes that needed sorting.

Thank you all for your support today.