202 GoodGymers have supported Thornhill Square Gardens with 61 tasks.
Monday 11th November
Written by Simon Fitzmaurice
Area Activator Simon was joined by Goodgym runners Luke and Emily for a really pleasant jaunt from the Arsenal Community Hub to Thornhill Square Gardens. Together, we embraced the 1.4 mile run up to Caledonian Road, and the swift downhill towards Barnsbury.
Upon our arrival, we spotted the powerful headlamp light of Matt, directing our team over to resident gardening volunteer expert, Anna. Wheelbarrows, spades and forks had been set out specially for our arrival.
Our task for the evening involved clearing out some really hardy and quick growing grass from a collection of flowerbeds across the park. Forks and shovels were required to dig out the stubborn roots remaining in the ground before removing these very tall shoots. Alongside this job, we also helped with weeding a memorial garden on the south side of Thornhill Square, ready for fresh manure and compost to be added before the new year. I expect we will be planting some new bulbs here soon!
We were thrilled to hear that Thornhill Square Gardens had won the Gold Award for Best Park for the Islington Together awards last month. Well deserved considering the care and attention offered by this active community group! Congratulations!
https://thornhillsquare.wordpress.com/
GOODGYM ISLINGTON NEWS
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
14th November- Emirates Stadium
21st November- Paddington Rec Track
28th November- Stratford Olympic Park
5th December- Paddington Rec Track
12th December- Emirates Stadium
19th December- Paddington Rec Track (and Post Run Xmas Party- The Carlton Tavern)
Green Guardians Weekly Workdays
Wednesdays and Fridays, 10am - 12 midday, Wednesdays, Fridays and occasional Saturdays
Community garden volunteer drop in sessions organised by a collection of specialists and tutors across the borough. Always day time, with occasional weekend meetings throughout Autumn.
The next sessions are as follows:
Wednesday 13th November, 10am - 12 midday, Newington Green
Friday 15th November, 12 - 2pm midday, Market Road Gardens
Elizabeth House Food Hub- Lunchtime Sweep Up Task!
Tuesday 12th November, 12.45 - 1.15pm, Elizabeth House
On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.
Expect some satisfying sweeping and surface cleaning to assist this busy team!
The People's Army- Food Parcel Deliveries
Friday 15th November, 2pm - 4pm, Cressida Road, Archway
The team at The People's Army food bank and community hub are seeking more volunteers for their busy service.
Every Friday, care parcels are prepared for isolated individuals and families in the Archway and Islington boroughs, and delivered by amazing volunteers.
Any assistance for deliveries on foot or by bicycle would be hugely appreciated.
Friends of Canonbury Square- Volunteer Morning (November)
Saturday 16th November, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
Crouch End Open Space (CREOS) Volunteering Day
Sunday 17th November, 11am - 1pm, Hanley Tennis Club Car Park, Greenways
Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned!
https://www.goodgym.org/v3/sessions/crouch-end-open-space-creos-volunteering-day-november-2024
Penn Road Gardens - November Volunteer Day
Sunday 24th November, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
JENKI Matcha with ON Running Spitalfields Group (November)
Thursday 5th December, 7 - 7.30am, ON Running Spitalfields
Every 1st Thursday morning of the month, ON Running Spitalfields and JENKI Matcha Café on Brushfield Street will be hosting a 5km social paced group run through East London and by St Katherine's Dock.
Meeting at ON Running Spitalfields store at 7am (Bag drop, community shoe try ones, run register, chat and catch up!)
Matcha and hot drinks on offer at special run club discount!
https://www.goodgym.org/v3/sessions/jenki-matcha-with-on-running-spitalfields-group-november
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Compton Terrace Gardens- Volunteer Session
Saturday 14th December, 10am - 1pm, Union Chapel, Islington
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.
Met League Cross Country Series- Goodgym Race Team
Various locations, October 2024 - February 2025
Met League Cross Country is a set of five 7-8km races organised by London race clubs. They are held in parks and forests around London with the routes including a mixture of grass, gravel and a fair bit of mud (it is XC after all!)
Sign up to the Goodgym Race Team for £15, and enter ALL 5 RACES for the bargain price of £20!
Newbies encouraged and welcomed- the most fun you can have running over the Winter months!
Fixtures
30th November Uxbridge https://www.goodgym.org/v3/sessions/london-met-league-cross-country-uxbridge
11th January Welwyn Garden City https://www.goodgym.org/v3/sessions/london-met-league-cross-country-stanborough-park
8th February Trent Park https://www.goodgym.org/v3/sessions/london-met-league-cross-country-trent-park
Monday 23rd September
Written by Emily (She/her)
I arrived at Thornhill Square at 7:16 to find Luke, Sebastian and Mehmet with Anna standing by a verdant flowerbed. Luke claims he arrived early at 7:05, but my sources have not verified the claim. Anna had shown the guys a “curry plant” (Helichrysum italicum) whose leaves smell like curry, and I was instructed to rub the leaves myself. Sarah arrived shortly and with all our fingers smelling like curry – though Sarah said it smelled like celeriac - we got on with the tasks assigned to us.
There were a few invasive ash trees in the flowerbed that Anna asked us to get rid of, and some weeding along the edge of a path. Me and Sarah left the guys with the ash trees and went to clear the path. We were joined the guys once they had cleared the trees, and over the course of 45 minutes we filled up an entire wheelbarrow of weeds!
At 8:02 we decided to call it a day. Luke finished the job by pulling up a very large weed that he claimed had taken “hours” to pull up. Sebastien emptied the wheelbarrow into the compost and we were finished for the evening.
Anna announced she was “thrilled” with the job done and I must say even in the dark you could see a difference. She also told us that Thornhill Square Gardens may have recently won Islington in Bloom, but she wasn’t sure as nobody was at the ceremony. Well, my independent research has found that Thornhill Square Association did win “Best Park”. Well done, Anna and team!
Saturday 7th September
Written by Rob Hallett
Had a great morning at Thornhill Square Gardens, digging up an elder tree, rose bush and thistle bush before levelling the patch and sewing some grass seed down.
Wish I’d taken a ‘before’ photo!
Monday 15th July
Written by Simon Fitzmaurice
On Monday evening, Area Activator Simon caught up with a top crew of Goodgym runners outside the Arsenal Community Hub (including returning Goodgymmer Pete and first time group runner Martin - welcome!). Together, we chatted about our weekends and about favourite biscuits (chocolate hobnob was a clear winner) while warming up for a 1.5 mile run to Thornhill Square Gardens. We also took the opportunity to celebrate the recent birthdays of Caitlin, Dan and Simon!
We enjoyed a social chatty run up McKenzie Road towards Caledonian Road, and rolled into Thornhill Square Gardens in good time. Resident gardening expert Anna was thrilled to see so many runners, walkers and cyclists showing up to help out!
We split into 2 main groups: Group 1 helped used wheel barrows and shovels to gather up donated tree bark to scatter across the flower beds lining the park. The intention is to create a protective layer across the new plants and shrubs while they are growing, and to encourage mini beasts to make homes across the gardens! Group 2 took on the important task of trimming back and weeding out the main flower planters in the centre of the park. Goodgym had actually planted bushes in these beds about 6 months ago, so it was wonderful to see how well everything was growing!
The evening was perfect for slugs and snails (who were happy to enjoy some drizzly weather), but suddenly became excellent weather for ducks. A light rain became heavier towards the end of our session, so we chose to gather up tools and hunker down about 5 minutes early! Easily one of the heaviest rainfalls we had experienced at Goodgym Islington for a long time.
Amazingly, almost every one of our Goodgymmers joined us for a wet (but pleasantly warm) run back to the Emirates Stadium (splashing through huge puddles on route!). And it was wonderful to see so many participants staying behind to enjoy warm pizza and well deserved refreshments at The Victoria Tavern, Holloway Road. Well done everyone!
Next Week's Session
We will be visiting Camden Estate Gardens for a full green space clear up. Super satisfying task on the cards!
https://www.goodgym.org/v3/sessions/group-run-camden-estate-community-food-gardens
GOODGYM ISLINGTON NEWS
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Thursday 18th July- Paddington Rec Track
Thursday 25th July- Battersea Park
Thursday 1st August- Arsenal Emirates Stadium
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The Garden Classroom- Weekly Volunteer Mornings in Islington Parks!
Wednesday mornings, 10am - midday, Newington Green
The Garden Classroom has started multiple weekly open garden mornings in Newington Green, Market Road and Hillside Park (near Caxton House). Set up by trained horticulture specialists and open to all!
Newington Green Next Wednesday- 10am - midday
Barmet AC Golden Stag Mile at Finsbury Park Track
Friday 19th July, 6.30pm onwards, Finsbury Park Track
Come and try the greatest track distance, the mile!
Now in its ninth year, the races are graded so that you get to race people of a similar ability as we love a close finish. Previous editions have seen British, European, and even World age group records.
The races start at 18:30. At the end of the night the final races will decide the Golden Stag Mile titles for 2024.
Entries for the Golden Stag Mile will remain open until 7th July, or until the races are full. Races will be seeded based on your predicted time.
Friends of Canonbury Square- Volunteer Morning (July)
Saturday 20th July, 10am, Canonbury Square Gardens
Lending a hand with this beautiful neighbourhood maintained garden in Islington, a perfect post-parkrun task!
Crouch End Open Space (CREOS) Volunteering Day
Sunday 21st July, 11am - 1pm, Hanley Tennis Club Car Park, Greenways
Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned!
https://www.goodgym.org/v3/sessions/crouch-end-open-space-creos-volunteering-day-july-2024
Penn Road Gardens Volunteer Open Day
Sunday 28th July, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
Post Group Run Social- Area Activator Simon celebrates 5 years!
Monday 12th August, 8.45pm, Someday Canteen, Finsbury Park
Area Activator Simon (formerly Trainer Simon) began leading sessions for Goodgym Islington 5 years ago, taking the reins from Goodgym legend Paul Bown (still active in GG Sheffield).
We invite you for excellent food, great refreshments and good times at Someday Canteen in Finsbury Park!
Monday 24th June
Written by Simon Fitzmaurice
Area Activator Simon, Maggie and Luke met outside the Arsenal Community Hub on a warm sunny summer evening, ready for a smashing run across the borough. Together, we ran towards Thornhill Square Gardens, a beautiful green idyll off Caledonian Road to meet with resident gardening expert, Anna.
Spades, forks, trowels and watering cans were set out for us in advance, as we had a variety of tasks available. We began with planting new sun flowers in two flowerbeds in the centre of the park, after pouring plenty of water on hard dry soil and digging appropriate holes. Maggie then used edging tools and trowels to chip away at excess green weeds growing from the walls lining the pathways (while avoiding footballs and petting dogs!). Luke and Simon filled wheelbarrows with bark chip and spread the material into flowerbeds across the park. The plan was to regulate moisture from excessive rainfall to protect new plants while they grow!
Wonderful run everyone, and excellent gardening goodness in Thornhill Square Gardens this evening!
GOODGYM ISLINGTON NEWS
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Thursday 27th June- Emirates Stadium
Thursday 4th July- Stratford Olympic Park
Thursday 11th July- Green Park
The Garden Classroom- Weekly Volunteer Mornings in Islington Parks!
Wednesday mornings, 10am - midday, Newington Green
The Garden Classroom has started multiple weekly open garden mornings in Newington Green, Market Road and Hillside Park (near Caxton House). Set up by trained horticulture specialists and open to all!
Newington Green Next Wednesday- 10am - midday
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Assitants and Supporters needed for Metro Blind Sport Athletics 2024
Sunday 29th June, 10am - 5pm, Mile End Athletics Track
We are proud of the Metro Games, the only remaining national athletics event specifically for visually impaired people. It’s a great opportunity to take part in athletics at a great facility, have fun, making new friends and catching up with some old friends!
All abilities, ages and sight levels are welcome!
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Highbury Quadrant Greening with Elizabeth House
Every Saturday, 10.30am - 12 midday, Highbury Quadrant Meadow
A fantastic task for post-parkrun runners at Highbury Fields or Finsbury Park!
Elizabeth House Community Centre, in partnership with Islington Council, Highbury Quadrant Tenants and Residents Association, Highbury Councillors and community organisations transformed three unloved and unusable green spaces on Highbury Quadrant estate.
These green spaces have been designed into three distinct spaces, improving bio-diversity and the local environment. There is now a beautiful meadow, an orchard and woodland areas.
Local residents have the opportunity to access these green spaces and take part in gardening and nature based activities, every Saturday mornings 10 am to 12 pm.
Saturday 6th July-
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Compton Terrace Gardens Open Volunteer Morning
Saturday 13th July, 10am - midday, Union Chapel, Islington
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people.
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
Saucony London 10km Water Station Volunteers!
Sunday 14th July, 7.30am - 1pm, The Sanctuary, Westminster
An incredible event that offers runners to opportunity to race through traffic free streets in the Capital!
Motiv Sports (who also operate the Hackney Half and Oxford Half marathons) have requested Goodgym assistance to help at their 2nd aid station on the day.
The objective is to have 40 volunteers for each station, handing out water to thirsty runners as they pass by.
https://www.goodgym.org/v3/sessions/london-10km-with-saucony-water-station-volunteers
Barmet AC Golden Stag Mile at Finsbury Park Track
Friday 19th July, 6.30pm onwards, Finsbury Park Track
Come and try the greatest track distance, the mile!
Now in its ninth year, the races are graded so that you get to race people of a similar ability as we love a close finish. Previous editions have seen British, European, and even World age group records.
The races start at 18:30. At the end of the night the final races will decide the Golden Stag Mile titles for 2024.
Entries for the Golden Stag Mile will remain open until 7th July, or until the races are full. Races will be seeded based on your predicted time.
Friends of Canonbury Square- Volunteer Morning (July)
Saturday 20th July, 10am, Canonbury Square Gardens
Lending a hand with this beautiful neighbourhood maintained garden in Islington, a perfect post-parkrun task!
Crouch End Open Space (CREOS) Volunteering Day
Sunday 21st July, 11am - 1pm, Hanley Tennis Club Car Park, Greenways
Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned!
https://www.goodgym.org/v3/sessions/crouch-end-open-space-creos-volunteering-day-july-2024
Monday 22nd April
Written by Simon Fitzmaurice
On a slightly overcast Monday evening, Dan, Alison met with Kim and Area Activator Simon outside Caledonian Road and Barnsbury overground station (Thank you for accomodating for Simon's stress fracture recovery- we are making progress!) before walking together to Thornhill Square Gardens. We chatted about our activities over the weekend (such as helping at Canonbury Square Gardens on Saturday, and joining the Goodgym cheer squad at London Marathon on Sunday) on our way over.
Upon our arrival, we met with Anna, the local resident gardening expert within the square who had a variety of tasks available for us! Lucia and first timer Milena (welcome!) picked up trowels and forks and helped with picking weeds, green waste and sycamore saplings out of the rose bushes surrounding the south side of the gardens.
Emre and Kim chipped away at the moss and weeds growing out of the walling at the entrance of park using hoes and "zombie knives", while Alison, Dan and Emily gathered the greenery into wheel barrows and towards a lovely composting system towards the back of the park.
Within 50 minutes, we did an awesome job- almost all of the weeds in this overgrown patch had been gathered within a single evening. Well done everyone!
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GoodGym Islington News
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Thursday 25th April- Stratford Olympic Park
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Thursday 2nd May- Green Park
Thursday 9th May- Paddington Rec Track (Maida Vale underground)
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The Garden Classroom- Weekly Volunteer Mornings in Islington Parks!
Wednesday mornings, 10am - midday, Newington Green
The Garden Classroom has started multiple weekly open garden mornings in Newington Green, Market Road and Hillside Park (near Caxton House). Set up by trained horticulture specialists and open to all!
Newington Green Next Wednesday- 10am - midday
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Highbury Quadrant Greening with Elizabeth House
Every Saturday, 10.30am - 12 midday, Highbury Quadrant Meadow
A fantastic task for post-parkrun runners at Highbury Fields or Finsbury Park!
Elizabeth House Community Centre, in partnership with Islington Council, Highbury Quadrant Tenants and Residents Association, Highbury Councillors and community organisations transformed three unloved and unusable green spaces on Highbury Quadrant estate.
These green spaces have been designed into three distinct spaces, improving bio-diversity and the local environment. There is now a beautiful meadow, an orchard and woodland areas.
Local residents have the opportunity to access these green spaces and take part in gardening and nature based activities, every Saturday mornings 10 am to 12 pm.
Saturday 27th April
https://www.goodgym.org/v3/sessions/highbury-quadrant-greening-with-elizabeth-house
Saturday 4th May
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Penn Road Gardens Volunteer Open Day
Sunday 28th April, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
Night of the 10,000m PBs- Volunteer marshals for the UK athletics party of the year!
Saturday 18th May, 2pm - 10pm, Parliament Hill Track
Help the UK's premier grassroots athletic event go ahead on Parliament Hill!
The event is an annual full day of endurance distance racing with the most competitive runners on the scene. These races have been listed as part of the European 10,000m qualification criteria, so some incredible running will be on show!
Hackney Half Volunteer Aid Station!
Sunday 19th April, 7am - 1pm, Hackney Marshes Centre
Help our fellow runners at this incredible local half marathon party! Join the Goodgym team at an official water and aid station to cheer on the participants!
https://www.goodgym.org/happenings/hackney-half-aid-station-volunteering
London Orienteering Klubb- Finsbury Park Go Orienteering Event
Tuesday 21st May, The Twelve Pins, 6pm onwards
Orienteering is really great fun! All abilities running, walking and map reading.
Follow a map offered by London Orienteering Klubb, and find the "controls" (flags and scanning points) across Finsbury Park in order.
2.5km and 5km distances on offer
https://www.goodgym.org/v3/sessions/london-orienteering-klubb-finsbury-park
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