After giving our arms a solid workout gardening at HANGOT, a number of GoodGymers decided it was only right to give our legs some exercise too with a post-task social at the Hanwell Hootie.

First stop was Momentum Coffee, where we refuelled before crossing the road to Hanwell Clock Tower to catch some of the afternoon’s buskers. The line-up did not disappoint, featuring a solo singer-songwriter and one of Hanwell’s finest musical institutions... the 40-piece Hanwell Ukulele Group (HUG).

From there, the group split off to explore the many artists performing across Hanwell’s pubs and outdoor venues… but somehow, all roads led back to the main stage at the viaduct meadow.

A number of GoodGymers had volunteered to help with the Hootie set-up and pack-down, and were kindly rewarded by the Hootie team with festival t-shirts and queue-skipping wristbands - a very welcome perk given the popularity of this brilliant volunteer-run free music festival!

Perhaps the best part of the afternoon was bumping into GoodGymers all over Hanwell. A wonderful reminder of the fabulous community spirit of the Hootie and GoodGym!

GoodGym's first visit to Blackberry Corner since October showed a huge transformation. Through spring, things had sprung. Mostly weeds around the fruit trees. HANGOT's Orchard Love day for May looked to clear space around the trees so that they could feed off all of the precious sunlight and water that hit the orchard.

HANGOTers scythed the paths first, with everyone staying out of the way of the swishing blades. Once they'd passed, GoodGymers got rolling with their shears, quickly chopping 2 metre wide circles around the tree trunks. Nettles, grass, cleavers and hemlock were wiped out with each snip. The animal lovers in the group found lots of ladybirds, spiders and snails, which they moved to safety before removing the weeds that they'd been sitting on. Rakers followed the choppers, moving the cuttings into large piles to dry out.

After the trees were given some breathing room, the team moved onto cutting back a large overgrown area at the far side of the orchard and also digging out burdock and hemlock, which needed regular and sustained removal to eventually kill them.

The tasks were completed quickly thanks to a lot of volunteers and a desire to get off to today's Hanwell Hootie music festival. A couple of the ladybirds had the same idea. Rather than searching for a new home in the orchard, they decided to hitchhike on a bag to go on a journey of musical discovery via a coffee stop.

This October, our usual third Saturday of the month, dedicated to Western Road Urban Garden, turned into a celebration of the end of the growing season. With the harvest already collected, all that was left was a tidy-up and throwing a party afterwards!

The atmosphere in Southall was buzzing with the upcoming Diwali festivities. It was a fantastic time to join GoodGym and Southall Community Alliance at a very special community day. Deepak decided to do exactly that. Welcome to the team, Deepak!

With eight GoodGymers to help the urban garden this Saturday, Janpal and Paul scrambled to provide them with a variety of light and heavier tasks. Steph Ducat, Ash, Afshin, Kash and Sevan, together with a good friend from previous WRUG sessions, Andre, and a new volunteer, Sangheeta, chose a tricky task of moving timber stacked alongside the polytunnel. The planks were not only heavy and long, but also packed with nails. Everyone was extra careful, resisting any temptation to show off, which resulted in a new stack of timber in a more appropriate spot and zero mishaps on the way! Sevan then joined Iram, A.B. and Deepak in meticulous weeding around the fruit trees in the orchard and wheelbarrowing the surprisingly large amounts of green waste to the compost heap.

It was not yet noon when our team and the new arrivals at WRUG slowly started gravitating towards the polytunnel to uncover its hidden treasures. This time, we don't mean okra, chillies or gourd, but a feast prepared by Janpal: samosas, chicken biryani, Indian sweets, hot and cold drinks and an abundance of fruit! The mid-session break was a great opportunity to chat with the familiar and the new faces and sample the flavours that are best found in Southall.

It might have been tempting to call it a day after such a pleasant interval - but not for the GoodGymers! The timber carriers team logged a new log-moving achievement in their portfolio. They migrated another pile of wood into the space created after removing the planks to build a timber wall with a double function: a border with neighbouring property and an enormous bug hotel.

That's not a hotel. It's a resort!"

When the main objectives, weeding the orchard and moving the wood, were done, the GoodGymers proactively asked about a bonus task - and Janpal responded! The recently cleared hedging and the bases of the orchard trees needed a thick layer of woodchip. With forks, wheelbarrows, buckets, and, of course, great teamwork, we completed that activity in no time. That was finally the time to call it a day (and the end of the season) - unless you were one of the GoodGymers with yet another session in store on Saturday!