Tue 22nd Jan 2019 at 6:45pm
Lambeth Report written by Katie Welford
Well. You get on the tube and it's a bit drizzly. You get off the tube and it's straight out big snowflake snowing. That did not deter 29 cracking runners from jumping on the good ship Lambeth for a night of two tasks and two decent runs. Nice!
After a good warm up, George and Tom led a merry band up the hill to West Norwood, where John was waiting at the Portico gallery. The famous West Norwood Feast gazebo sides were waiting to be sorted into CLEAN or DIRTY, folded and put away. Not the dirty ones though! They needed to get clean. This was a solid 4km each way, which kept everyone warm and the snow even stopped. Tom H took some photos and they are a bit blurry. Or perhaps they show the speed at which people were working? You decide!
My children's phone has produced some Gerhard Richter style portraits tonight...Said Tom
Katie and Lucy headed 3.5km down to Vauxhall to help prep a new community cafe that will be opening in February. Be Enriched have community spaces that anyone can come along to, have a chat and get some food for free. This cafe will charge people from the nearby sports centre and the profits will go back into the rest of their work. There was a lot of degreasing to do and so everyone donned gloves and set about cleaning fridges, shelves and a manky deep fat fryer, as well as sanding some wooden condiment containers down.
Shout out to Tim for tackling the greasy job of under the fat fryer!
We returned back to base and did some nice stretches, before a small party headed to the pub for some light refreshments and chats about our forthcoming trip to Liverpool in March.
Tue 22nd Jan 2019 at 6:45pm
Tue 27th Nov 2018 at 6:45pm
Two tasks on our last run in November!
Read moreTue 9th Oct 2018 at 6:45pm
Lambeth Report written by Lucy J
Lambeth News
Saturday is the first Cross Country fixture of the year! Mud, fun running and beer (afterwards). What's not to like! If you're part of the GoodGym RaceTeam we need you at Claybury. Sign up here.
The October long run will be 19.3km along the Capital ring - East Finchley to Hackney Wick. Get some kms in with goodgym cheer and food after! Sign up here.
Hello and welcome to Lisa and Jessica who joined us for the first time last night!
Next week Katie is back and there'll be two tasks again - one to spread woodchip at Brixton Orchard and one to finish off digging at Clapham Common. Sign up here.
That's enough of the business
Two tasks go to war
Last night we split into two, one group headed the 1km to Wyck Gardens, one headed the longer 4km to Crisis in Elephant and Castle.
Here's what happened at Wyck Gardens, in the words of Beth Hoskins:
We planted about 10 plants which was a multi-step process: Dig a hole, put some compost in the hole, put the plant in, more compost, water, put cardboard on top (to stop the weeds), cover with woodchip, water some more. Done.
A tidy job!
Group number two had various jobs to do at Crisis - sorting DVDs, organising bookshelves, tagging and hanging donations, steaming new donations, hoovering, mopping, dusting and cleaning. Blimey! We swarmed in full of enthusiasm and Jordon got us to work. We very nearly finished tagging a huge pile of donations, got over halfway through the DVD box (there are some corkers in there, I highly recommend a visit!) and had the floors squeaky clean (although some of us accidentally walked over the freshly mopped floors on our way out...woops!). One group was sent back at 20.00 at a more leisurely pace and five(ish) minutes later the rest of the group set off at a speedy pace. We finished the run with a game of chase the hare. George was our hare and didn't get caught! Next time I won't give you so much of a head start...!
After a stretch we all indulged in this week's baked goods - biscuits and welsh snails (don't ask).
Thank you for having me Lambeth it was a blast!
Lucy J
Tue 2nd Oct 2018 at 6:45pm
Lambeth Report written by Katie Welford
The first week of October meant it was proper dark when we started our run and even darker when we finished! Luckily, we had two great tasks to get on with and everyone was super up for it.
A smaller group led by JKB headed back to the Tulse Hill Estate, where task owner Vinnie and his barky dog had three jobs that needed our attention. One group sorted out a compost heap that was a right mess, another moved a big old load of soil whilst group 3 moved a load of soil. You could say it was an evening of MOVING for this team but boy did they do well. Shout outs to Andrew and Rebecca who stayed behind to tidy up at the end. TOP STUFF.
WOOF! WOOF! Said the dog.
The rest headed to the fantastic Grove Adventure Playground, which is 1km away. For those wanting a longer run, Tom H led a group 3.5km round the houses. Once there, some people set about digging holes in the ground to plant some grasses that were from the Chelsea Flower Show don't you know. It turns out this was much harder than it seemed as chunks of concrete were awaiting us below the surface. After some serious perseverance all grasses got planted, which task owner Anthea was very impressed by. Another group filled up a flower bed with soil and the rest set about some serious weeding of flower beds out the front and also between the paving out the back. Even more people swept and mopped the floor inside. All in all, we got loads done and one tool was like a broom but had a tiny head on the end and we thought it was like a giant's toothbrush. So that was fun.
It's like a giant's toothbrush! Said Freyja.
On return to base, we tucked into some delicious biscuits and some cake that had candles on it as it was Katie's (that's me!) birthday so that was very nice. THANKS LAMBETH!
Tue 9th Oct 2018 at 6:45pm
This week's run will be encouraging talking about mental health
Read moreWednesday 5th September 2018
Andrew has done their first good deed with GoodGym.
Andrew is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tue 4th Sep 2018 at 6:45pm
Lambeth Report written by Katie Welford
September has come round and the nights start to draw in again. The hot summer has started to leave us but that was lucky for this evening as we were back to Clapham Common to take off some more top soil as we finish off the wildflower meadow. As the summer was hot and dry, the ground was still pretty hard and everyone had a tough session trying to get their spades through the roots!
It's hard to get through these roots! Said everyone
After running 2.5km there, we split into two groups. One went off to do some fitness with Katie and a lovely yoga for runners session from newly returned Sarah, whilst the other half got digging. After swapping, we then ran back in three groups at different paces. On return we all enjoyed WEEK ONE of our Bake Off Sweetstake - Vix and John H brought us some sweet and savoury biscuit joy. Wahey!
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