0 Month Streak
0 Month Streak
1 Month Streak


Monday 2nd March

Becky Davies has done their first good deed with GoodGym.
Becky is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Monday 2nd March

Becky Davies completed their first run in a new area.
Curious? Becky has just run their first session in another area. For that explorative spirit Becky is awarded the scout badge. A Scout is trustworthy
Mon 2nd Mar at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Yes tonight there was an amazing full moon and it also wasn't raining, we even saw that yellow thing in the sky today!
So tonight's session was a 10 minute tempo effort, followed by 10 tough hill reps of 45 seconds with jog back recoveries to really get that lactic acid built up! You could tell everyone worked to there maximum with everyone bent over with their hands over their knees after the last rep!
Once done we did a slightly different route for our litter pick. The equipment tonight been kindly brought along by Becky who did her 1st GG session. We managed to get a full bag full tonight, with a mixture of cans, cardboard etc, so a top job done :) Hopefully by now the group have got their feet up resting those pretty obliterated legs!
Mon 2nd Mar at 5:30pm
Improve your running and improve your neighbourhood at the same time!
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