Monday 19th January

Chris Houseman done 50 good deeds and got their black t-shirt
The next time you see Chris, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Tuesday 10th December 2019

Chris Houseman completed 25 good deeds with GoodGym.
Chris has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Monday 1st July 2019

Chris Houseman completed 15 good deeds with GoodGym.
Chris has completed their 15th good deed with GoodGym
Sunday 12th May 2019

Chris Houseman run a 10k for the first time.
Chris has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Chris now knows a bit of what it might be like to be Mo Farah.
Tuesday 30th April 2019

Chris Houseman completed 10 good deeds with GoodGym.
Chris has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Monday 11th February 2019

Chris Houseman completed 5 good deeds with GoodGym.
Chris is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Sunday 27th January 2019

Chris Houseman cheered by other people 25 times.
Chris is part of a crowd that's making a huge noise. Chris has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Sunday 27th January 2019

Chris Houseman been cheered 10 times.
Goodgymers have noticed what Chris has done and have cheered them 10 times. We doff out caps to you Chris.
Sunday 20th January 2019

Chris Houseman earned their community cape by completing their first community mission.
Chris completed a community mission. Instead of watching TV or lying in bed, Chris was out there making their community a better place to be. For making that choice they have earned the community cape.
Tuesday 8th January 2019

Chris Houseman has done their first good deed with GoodGym.
Chris is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tuesday 8th January 2019

Chris Houseman logged their first training run with GoodGym.
Oh yes. Chris is training. This is how the greatest atheletes on earth are made. Chris is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Monday 7th January 2019

Chris Houseman connected Strava.
Chris has got Strava connected. Strava is a great way to track your progress.
Monday 7th January 2019

Chris Houseman run their first 5k.
Chris has just logged their first 5k with GoodGym. Chris has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Chris some love.