Chris, Dennis, Alicia and Pete met at Beer n Burger, we welcomed Alicia whose first time it was at Goodgym Brent! We did a short warm-up then jogged to Kilburn Grange Park where we met Kamil and Ajay. We collected garden refuse bags and tools, proceeded to the rose garden then raked dry leaves and put them in the bags and loosened the soil around the roses in preparation for some much needed rain.

We put the tools back and dragged the full bags to the garden truck at the end.

A great job. Kamil and Dennis left from the park, Alicia, Chris and Pete jogged back for a quick drink after.

Tonight, Beatriz, Chris, and Tabitha took on the quarterly task of packing up the sale at TRAID in Kilburn. When we arrived, the shop was packed with clothes and the challenge ahead looked pretty daunting. Our mission was to strip every item from the clothing rails, carefully pack everything into boxes, and then gather up and box all the hangers too.

Working together, we made great progress and left a mountain of neatly packed boxes ready for the next stage of the shop's move. As an added bonus, we discovered a rather fabulous silver sparkly dress which,l we personalised to be our unofficial GoodGym-themed outfit for the evening. Be sure to check out the photos for evidence! Great job, we will be back in September !