Cosmo Sanderson


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Good Deeds

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Doing good since June 2019


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Cosmo Sanderson
Cosmo Sanderson has done their first good deed with GoodGym. 🥇

Monday 3rd June 2019

GoodGym Runner

GoodGym Runner

Cosmo Sanderson has done their first good deed with GoodGym.

Cosmo is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

James Gilbert
Cosmo Sanderson
Cosmo Sanderson went on a group run

Mon 3rd Jun 2019 at 6:45pm

Sieving through the thorns!

Islington Report written by Paul Bown

27 Goodgymers ran 3-5k to help Thornhill Square Gardens and Frelighters City Farm!

Welcome along to Cosmo and Becky whose first time it was. Great to have you along!

In the news this week:

  1. A big well done to Steve Lee who just hit 200 Good Deeds - amazing!
  2. Fantastic stuff from Steve Coman who ran 3.49 at Edinburgh Marathon recently - winning his age category, getting a big PB and a good for age time - woop woop!
  3. On Thursday it's GG Monthly Social in Old Street (I think) - go along and have fun - more details here.

Thornhill Report by James:

Around a dozen of us split off to head to Thornhill Square Gardens in Barnsbury. This is a task we visit at least a couple of times a year and it was lovely to see it in the light, since last time we visited we were wearing head torches.

WATER HERE!

We were met by Anna who was delighted to have us on short notice and soon had us working efficiently around one lucky garden plot. We were variously: pulling weeds, cutting back grass, re-anchoring wicker fence, and planting - sunflowers, dahlias, geraniums and primrose - the watering of which was elevated to an artform by our skilled irrigationists. To the melodious incantations of "Water here!", "Need water here!" and "Does anyone have some water?" there wasn't a dry bulb in the house.

Farm Report:

15 of us headed to help Frelighters City Farm, we went via Highbury Fields to extend the route slightly. Upon our arrival Liz told us our tasks, which was as follows:

  • A team of five weeding the front of the farm, swept up and made inroads in weeding the back garden
  • Meanwhile a group of eight shifted some soil. First of sieving old soil from broken down planters, and then this was wheelbarrowed over to Chris and Aidan who developed a progressively advanced system to get the soil into the planter.
  • Lastly Frances and Nina broke up bags of compost, checking for rocks and roots, and then wheelbarrowed it over to near the planter and made a pile.

After we finished up we said hey to the animals - pigs, shaven sheep, an 18 and 19 year old cow's, big goats, little chicks and a loud bird! We then ran to meet James Thornhill crew to do a time trial around the Emirates - nice!

Sign up for next week here when we'll be helping Caxton House Community Centre.

PB out

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James Gilbert
Cosmo Sanderson
Cosmo Sanderson signed up to a group run.

Mon 3rd Jun 2019 at 6:45pm