Night Walk

11:56/km • 12m

C25k W2R2 uncharted territory. Further than previously achieved...💪 tight calf ok, ok calf tight 🤦‍♀️

09:08/km • 29m

Night Walk

11:58/km • 25m

Afternoon Walk

12:44/km • 27m

Morning Walk

18:15/km • 18m

Evening Walk

15:26/km • 46m

Morning Walk

14:37/km • 44m

Evening Walk

12:14/km • 10m

Night Walk

11:44/km • 14m

Morning Walk

14:12/km • 22m

Night Walk

13:48/km • 17m

Afternoon Walk

14:25/km • 1h25m

Afternoon Walk

13:08/km • 1h18m

C25K W2R2.. twice (ish) aka YoCoWo. Worth getting out of bed for ❤️

08:20/km • 42m

Evening Walk

11:58/km • 27m

C25k W2R1 tired and hungry but good to be out. Trying to live up to the tshirt, and remembering how I earned it

08:53/km • 30m

Afternoon Walk

12:35/km • 12m

C25k W1R3 birthday special. Mild sog, and tired after a crazy busy day, but time to stop now

09:17/km • 29m

Evening Walk

19:02/km • 10m

Debs Sharpe has attended this workout

Mon 19th Oct at 6:15pm