Chris, Dennis, Alicia and Pete met at Beer n Burger, we welcomed Alicia whose first time it was at Goodgym Brent! We did a short warm-up then jogged to Kilburn Grange Park where we met Kamil and Ajay. We collected garden refuse bags and tools, proceeded to the rose garden then raked dry leaves and put them in the bags and loosened the soil around the roses in preparation for some much needed rain.

We put the tools back and dragged the full bags to the garden truck at the end.

A great job. Kamil and Dennis left from the park, Alicia, Chris and Pete jogged back for a quick drink after.

Another sunny session at Hyde park. Roughly 40 runners and guides met at Hyde park for some Guide running and no hiding. Welcome to Dennis who joined his first session as a Guide. We had the usual suspects Diana, Maria and myself Steph Ducat present.

Samina, Sofia, Sabina, Glava and Pete met at Beer n Burger. We then jogged /walked to St Luke's church in West Kilburn to meet Leslie. We met up with Dennis on the way. Leslie showed us what to do and gave us buckets and cleaning materials. We were soon washing and drying the church's back windows until they were gleaming. We then made time, thanked Leslie and jogged back to Beer n Burger for a well-earned drink 🍸 It was great to welcome Sofia for her first Goodgym Brent session and great to see Sabina who was back for a visit. Great work everyone 👏

Dennis, Beatriz and Pete met at Abbey community centre where Jason gave them flyers to hand out for the centre'sfree child care and instructed them on where to leaflet. We proceeded to Besant house and the estate there where we posted through letterboxes and under a few doors. We then proceeded to the Boundary estate and did the same, distributing all our leaflets. Great job!