This week’s GoodGym task was a split mission, with half the group heading to support the brilliant charity Growbaby.

Rachel, Jana, Manasa, Ellie, Emily and Laurel went o Growbaby and we started by sorting a huge collection of teddy bears. Once that was finished, the manager of Growbaby arrived with her large four-wheel-drive car ready for a dump run the next day — and we quickly got to work loading it up.

Rachel took on the role of chief car packer while the rest of us formed a human chain carrying everything from baby carriers and highchairs to old chairs and other bulky items. We managed to fill the car completely — there wasn’t room for a single extra item!

After that, Emily and Manasa sorted bookshelves upstairs, Ellie organised toys downstairs, and Jana, Laurel and Rachel sorted baby clothes.

In just one hour, we got through every task and helped make the space far more organised for the Growbaby team and the families they support. A great team effort all round!

Hestia's Room of Doom

Tonight we ran, walked and cycled our way to Hestia to tackle their room of doom.

Having donned our gloves after a quick biscuit (we were spoilt again by John) we emptied the contents of the room. There was an eclectic mix of items with enough hangers for a small department store, multiple printers, paint, various poles, tents and even tooth brushes.

Having cleared the room it was hoovered and the thick dirt wiped away. Everything went back in groups of similar items and the rubbish and recycling was piled up.

An hour later it looked like a different room and the Hestia team can now find everything.

9 goodgymers spent time clearing out their wardrobes and bookcases to make more space in their castles and go towards providing much needed funding for their local charities via their shops.

At Canbury Gardens, Levita and Eleanor helped out by filling large water barrels with water from the river using wheelbarrows and water canisters. The water would later be used to water the plants and garden patches around the area. The activity also gave us a great workout for the day and definitely made us use our muscles while carrying and moving the water around. What a powerful way to start the weekend!

Throughout the last week, 7 good- gymers from different areas collected and binned wayward items that had been strewn across our boroughs streets and parks.

Myself and Anna teemed up after another task to do this.

I even thought I had found my lift home, but alas, on closer inspection it had broken down and was waiting for the AA!

Another great evening with GoodGym at Grow Baby, supporting families in need.

Led by Rachel, our team — Jana, Manasa, Jonathan, Luke and Saber — got straight to work forming a human chain, quickly moving bags upstairs and building an impressive pile by the door (with Luke keeping spirits high with marathon stories along the way!).

With that done in record time, we moved downstairs where tasks were expertly assigned:

• Shoes sorted by Manasa

• Coats and dresses organised by Jonathan

• Toys checked by Luke

• Essentials stocked by Jana

• Saber helping wherever needed

We then tackled sorting winter clothes, blankets and grow bags into storage, making great progress in just an hour. With time for one final push, the teddy bear box turned into a fun finale — with Luke and Jonathan in goal as Jana launched toys over a wall of bags!

We finished with a group selfie among the piles — tired, happy, and having achieved loads in a short time. A brilliant effort all round 👏

Over at Refugee action having run, cycled and walked over we split in to teams to sort donations.

Men’s and women’s clothing as well as new donations required sorting and categorising whilst shoes needed pairing up. As always there were a few rouge items in the wrong section that needed rehoming and a few rainbow and sparkly numbers discovered for photos.

An hour after starting John and Tom had created an incredibly neat menswear department, Emma, Anna and Ellie had got women’s wear in order, Marcus had ensured that every shoe had a partner and Adam and Claire had filtered and put away all the donations.

After few snacks (we couldn’t resist) and a group photo we said our goodbyes with the runners heading off for a lovely run along the river.