Emily Howe

Emily Howe


4

Good Deeds

Workouts
4
Cheers given
0
Cheers received
5

Member
Doing good since October 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak


Community Cape
GoodGym Runner

api_logo

Block or report Emily Howe


Emily Howe's next session

Birmingham

Transferring sand into ‘the beaches’ at the St Thomas Centre Nursery School
🗓Tuesday 14th April 6:00pm

📍The Good Intent B2 5HU

The children will be able to use the disused garden safely

Amy
Emily Howe
Morwenna Kearns
Thea Hope Beeston
James Morris
Jonny Carter
6 GoodGymers are going
Latest activity
Emily Howe
Emily Howe signed up to a group run.

Tue 14th Apr at 6:00pm

James Morris
Emily Howe
Emily Howe signed up to a party.

Thu 14th May at 7:00pm

Spring Social! ☀️

A fun social in the diary to look forward to!

Read more
Emily Howe
Emily Howe went on a group run

Tue 3rd Mar at 6:00pm

We Chipped Away at Tonight’s Task!

Birmingham Report written by Jonny Carter

Tonight we welcomed Hannah to GoodGym for first time and we also had Joanne come along who was visiting from GG Exeter.

Four of the group ran to the task from the Good Intent and the others met us at the session. Laura warmly greeted us and it was on with the task.

We had to fill wooden frames with compost then cover the area around them with woodchipping, hence the pun thought up by James. Well actually we didn't just 'chip away' at the task in the end, we completed the whole thing! It was a really great job done which Laura more than appreciated :)

Once done it was time for a group photo then the group scattered, some running and some walking.

Read more
James Morris
Annie Smith
Emily Howe
Emily Howe went on a group run

Tue 13th Jan at 6:00pm

Back on the Hills!

Birmingham Report written by Jonny Carter

Tonight GG Brum were back on the hills! Yep it was the coached running session led by Jonny.

We ran around 1k to the Mailbox where we'd do a hill session. The session was some hill strides to start with to improve form, then it was into 10 minutes of Kenyan Hills. This was then followed with some lactic hill sprints! Both Eve and Emily worked very hard, going literally flat out on the hill sprints!

Once done we headed back to the Good Intent to collect the litter pickers for a quick litter pick around the Carrs Lane Church.

Read more
Emily Howe
Emily Howe signed up to a group run.

Tue 13th Jan at 6:00pm

Join Jonny's Coached Running Session followed by a Litter Pick

Improve your running and help clean up the city of Birmingham!

Read more
Emily Howe
Emily Howe signed up to a group run.

Thu 8th Jan at 6:10pm

Emily Howe
Emily Howe earned their community cape by completing their first community mission. 🤩

Thursday 23rd October 2025

Community Cape

Community Cape

Emily Howe earned their community cape by completing their first community mission.

Emily completed a community mission. Instead of watching TV or lying in bed, Emily was out there making their community a better place to be. For making that choice they have earned the community cape.

Annie Smith
Emily Howe
Emily Howe went on a community mission

Thu 23rd Oct 2025 at 6:15pm

From painting walls greige to painting the town red!

Birmingham Report written by Annie Smith

It was a fantastic evening at St. Martin’s Church, with lots of painting to be done down an office corridor, leading into the outdoor area of a previous gardening task!

The shade was ‘Egyptian Cotton’ - hence ‘greige’… it’s a lovely fresh shade mixing beige and grey. So, before long our rollers were rolling and our paintbrushes were brushing!

Lots of tidy, intricate work around light switches, bannisters and along the masking tape borders. Plus some good coats on the main walls. We had a brilliant team and enjoyed welcoming Sophie to her first task.

Rich from the church helped us along with our painting and gave us a lovely little tour of other areas needing a fresh lick of paint. A few of us then headed into the city centre for a social and got a taste of Birmingham Cocktail Weekend’s vibes!

Stay tuned for the next task and our Christmas social going in the diary. Thank you again to everyone for helping out, it was wonderful teamwork!

Read more
Annie Smith

Hide comments (1)
James Morris

Fri 24th Oct 2025 at 1:59pm

Was a great task! 🤗❤️🤓 With a great team

Loading...