Fiona has attended this workout

Mon 21st Sep at 6:45pm

Ride home

02:58/km • 25m

Pootle London Bridge to Hannah

02:56/km • 11m

Lunch Ride

03:02/km • 1h15m

Morning Ride

02:53/km • 3h10m

Morning Ride

02:44/km • 2h14m

Zwift - Devedeset Lite

02:05/km • 15m

Fiona has attended this workout

Mon 14th Sep at 6:45pm

Evening Run

10:50/km • 1h25m

From the lake, up Mt Tanad, and back along the ridge

15:50/km • 1h13m

Lunch Hike

14:27/km • 1h7m

Afternoon Hike

13:34/km • 42m

Zwift - Workout 1: Alpecin-Premier Tech Team Camp

01:48/km • 1h4m

Gentle goodgym one - still testing recovery

06:38/km • 43m

Fiona has attended this workout

Mon 24th Aug at 6:45pm

Zwift - Resilience Ride

01:47/km • 27m

Zwift - Aerobic Triple Rhythm

01:51/km • 30m

Zwift - Tick Tock in Watopia

01:35/km • 31m

Zwift - Crêpe Escape in Paris

01:44/km • 28m

Afternoon Ride

03:17/km • 7m