Georgina Salzke-Spurr
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Doing good since September 2023
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Tower Hamlets
๐Green Park Station (park-side entrance) W1J 9DZ
Distance running challenge on a great course
Latest activity
Georgina Salzke-Spurr went on a community mission
Mon 22nd Jun at 7:00pm
Islington Report written by Louis Benham (He/him)
A very active task to start the week. Half the group wheelbarrowed woodchip while the rest of us emptied some compost bins. Algae removed from the pool too. We all came together towards the end to finish building the compost heap. Thanks for having us Eslam.
Georgina Salzke-Spurr completed 10 good deeds with GoodGym. ๐
Monday 15th June
Easy 10
Georgina Salzke-Spurr completed 10 good deeds with GoodGym.
Georgina has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Georgina Salzke-Spurr went on a group run
Mon 15th Jun at 7:00pm
Islington Report written by Simon Fitzmaurice
On a warm Monday evening, 13 keen Goodgymmers arrived at the idyllic Olden Community Gardens, just opposite Drayton Park station. This beautiful spot is could be easily missed when walking by Arsenal Stadium, but there are hidden allotments, butterfly gardens and neighbourhood connections built on an area that was dedicated for gathering WW2 debris in the past!
More information about Olden Community Gardens can be found here: https://www.oldengarden.org/
Welcome to first time Goodgymmer Lisa - Thank you for joining us!
We had a variety of tasks on offer for us, stretching between the main garden entrance, past many fox dens, and over to "the bridge gardens" (which expand over a working railway bridge for National Rail services).
- Task 1
Together, we helped to shovel 2 full builder's merchant bags of mixed compost from the main entrance (the only vehicle drop point for gardening material), over to a more convenient location. At least 6 of our crew filled portable tubs of compost, before carrying this material by hand. By the end of the session, we came together to lift the final bag of mulch safely and carefully to the intended spot. Great job all!
- Task 2
Our team helped with preparing the gardens for the potential heat wave next week! We located all of the available water points for hose pipes and watering cans, and set about dousing as many of the plants and saplings as possible. This was a difficult task, as Olden Community Gardens is set on a hillside, and we needed to stretch the hose pipes around awkward corners and down slopes to effectively cover as many beds as possible. Between us, we did a smashing job within an hour of problem solving and teamwork!
Following our session, we enjoyed a trip to the Highbury Library bar and bottle shop to celebrate former Area Activator Simon's 800th good deed! A great way to close up a quality evening of Goodgymming- well done all!
Georgina Salzke-Spurr signed up to a party.
Mon 15th Jun at 8:15pm
Former Area Activator Simon invites you to this smashing spot in Drayton Park
Read moreGeorgina Salzke-Spurr signed up to a group run.
Mon 15th Jun at 7:00pm
Georgina Salzke-Spurr went on a group run
Mon 27th Apr at 6:45pm
Islington Report written by Hermione Taylor
This week's task was led by fellow GoodGymer, Paul, who had signed up to the Surfers Against Sewage Million Mile Clean - equipping us with some professional litter-picking garb and turning us into bona fide citizen scientists. The mission? To clear (a corner of) Finsbury Park of litter, and play a bit of brand bingo - submitting data on which brands were littering our park.
Steph Ducat, Louise, Da Marcus, and Mehmet ran down from Arsenal Community Hub together, meeting the others at the South East gates of Finsbury Park to get started on the task.
Since becoming a run leader, I've wanted to re-start the old warm-up ritual of doing a register, each person saying their name and then answering a random question. Finally, it began last night - and with a question that turned out to be more apt than I'd realised: "what's your favourite drink?".
Paul, who's preferred tipple is JD & Coke, managed to find not one but three (sadly empty) bottles of Jack Daniels littered around the park's borders; and Louise, who favours Strongbow Dark Fruits, also hit her jackpot, as did Da Marcus with a can of Iced Tea. Sadly I didn't find any kombucha bottles littered around Finsbury Park... ๐
We were treated to an incredible red sunset, and even attracted some questions from other park users about how they could get involved and host similar litter picks in their areas.
Altogether we collected 5 sacks of litter, collectively walking 5.6 miles as we picked - in Paul's words: "legendary stuff ๐๐ป!"
There was lots of excitement for next week's session building paths in Caledonian Park - see you there?
Georgina Salzke-Spurr signed up to a group run.
Mon 27th Apr at 6:45pm
Georgina Salzke-Spurr went on a group run
Mon 12th Jan at 7:15pm
Islington Report written by Simon Fitzmaurice
On a slightly rainy Monday evening, Area Activator Simon met with early Goodgym arrival Steph Ducat at The ARC Centre, Islington. Stephane told me that he had passed through the area for another mission just the other day, and was happy to join us for our riverside plogging session that evening. As the rest of our crew gathered up, we took our our hardy gloves, litter pickers, head torches and bin bags ready for our brisk walk, along with small bags of bird seed for feeding the local water fowl on Regent's Canal. The birds have had a hard time recently, especially with the icy conditions and frozen water!
Within 50 minutes, we had walked together through the Riverside Gardens (on the Packington Estate) and along the canal side to De Beauvoir, Shoreditch, collecting loads of rubbish and debris on route. Almost 7 full bags of rubbish had been gathered from the parks and the towpath. Well done everyone!
GOODGYM ISLINGTON NEWS
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SESSIONS IN JANUARY
Group Run - Camden Estate Gardens Monday 19th January, 6.45pm, Arsenal Community Hub
Community Mission - Thornhill Square Gardens Monday 26th January, 7.15pm, Thornhill Square Gardens
https://www.goodgym.org/v3/sign-up/community-mission-thornhill-square-gardens-bulb-planting
Group Run - Highbury Quadrant Estate Gardens Monday 2nd February, 6.45pm, Arsenal Community Hub
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Goodgym Social & Area Activator Simonโs Last Session
Monday 2nd February, 8.30pm, The Tollington Arms, Islington
After 6.5 years, Area Activator Simon will be hosting his final group run session with Goodgym Islington this evening.
After our group run to Highbury Quadrant Estate, we will be making a trip to the award winning local pub, The Tollington Arms, less than 200m away from our bag drop location on Benwell Road!
As well as offering excellent refreshments, the pub has been well known for offering delicious Thai food with loads of varied dietary and vegan options available!
https://www.goodgym.org/v3/sign-up/aa-simon-s-last-session-the-tollington-arms-arsenal
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Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
JANUARY
Paddington Rec Track (Maida Vale underground) Thursday 8th January, 6pm
Stratford Olympic Park (Stratford underground station Westfield exit) Thursday 15th January, 6pm
Emirates Stadium (Arsenal underground) Thursday 22nd January, 6pm
Paddington Rec Track (Maida Vale underground) Thursday 29th January, 6pm
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Achilles International UK- Greenwich Peninsula parkrun takeover
Saturday 17th January, 8.20am, North Greenwich tube station
Achilles International UK, the pan-ability charity who host regular social running events are planning on hosting a meet up at the new Greenwich Peninsula parkrun.
The team are looking for runners willing to help as a VI (visually impaired) guide for the run, but also also helpers to look after guide dogs and to offer support on the day!
https://www.goodgym.org/v3/sessions/achilles-international-uk-greenwich-peninsula-parkrun-takeover
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Track and Towpath - January Challenge Edition!
Come and join Area Activator and UK Coach in Running Fitness (CiRF) Simon for a fun mixed pace training session
Over the month of January, Simon will be hosting a weekly morning running workouts in various parks in the Islington and Tower Hamlets boroughs.
All paces and abilities welcome!
The intention is to build up fitness together towards the Runthrough Victoria Park 10km on Sunday 1st February.
Thursday 8th January 7.50am, Arsenal Community Hub, Emirates Stadium
Thursday 15th January 7.50am, Poplar Union, Bartlett Park
Thursday 22nd January 7.50am, Common Ground coffee, Finsbury Park
https://www.goodgym.org/v3/sessions/track-and-towpath-january-challenge-finsbury-park-kenyan-hills
Thursday 29th January 7.50am, Mile End Climbing Wall, Meath Gardens
https://www.goodgym.org/v3/sessions/track-and-towpath-january-challenge-meath-gardens-kilometres
Runthrough Victoria Park 10km Event!
Sunday 1st February, 9am, Victoria Park
https://www.goodgym.org/v3/sessions/track-and-towpath-runthrough-victoria-park-10km-february-2026
(Strava group link)
https://strava.app.link/3aQu4W5ISYb
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Caledonian Park junior parkrun- January 2026
Sunday mornings, 8.45am, Caledonian Park
Junior parkrun is a wonderful free weekly timed 2km social running initiative, with events occurring all across the UK (and now the world!).
Children aged from 4-14 years old are allowed to run this safe looped course in Caledonian Park however they like, with the encouragement of friendly marshals, volunteers and parents.
The core team are always on the lookout for:
Course marshals
Barcode scanners
Funnel managers
Course set-up and close down assistance
A tailwalker!
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Upcoming sessions:
Sunday 11th January
Sunday 18th January
Sunday 25th January
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Maria's Gardens, Isledon Gardens - Shed Building
Sunday 25th January, 11am - 1pm, Maria's Gardens, Islington
We are planning to lend a hand at Maria's Gardens, a Nature Trail between Isledon Gardens and the Sam Morris Nursery Gardens. One of the key objectives for this session is to build a new tool shed for the regular local gardening team.
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Green Guardians- Whittington Park Sessions
Tuesday and Thursday morning sessions, Whittington Park, Archway
We have six really interesting gardening session happening at Whittington Park. We'll be planting native wild flowers, hedging and bulbs, creating a stumper and planting fruit trees.
These are relaxed friendly sessions where the emphasis is on spending time outside in nature, whilst learning and sharing skills and meeting new people.
The sessions are free and open to all, though under 16's must be with a responsible adult. No experience is needed. We provide tools, gloves, guidance and refreshments.
Session Dates
Tuesday 6th Jan 2026, 10am to 12pm ; Orchard tree planting with the Orchard Project (with optional free volunteers lunch at 1pm)
Tuesday 13th Jan 2026, 10am to 12pm ; Wildlife hedge planting
Tuesday 20th Jan, 2026, 10am to 12pm ; Loggery habitat creation
Tuesday 27th Jan, 2026, 10am to 12pm ; Loggery habitat creation
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Next session
Tuesday 6th January, 10am - 12 midday:
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Friends of Canonbury Square- Volunteer Morning
Saturday 17th January, 10am - midday, Canonbury Square Gardens
The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.
Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.
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Penn Road Gardens Monthly Open Volunteer Morning
Sunday 25th January, 10am - midday, Penn Road Gardens, Islington
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road. Local volunteers will be on hand to direct anyone who arrives to offer their help between 10am- midday. Come on down to enjoy a lovely morning community task!
https://www.goodgym.org/v3/sign-up/penn-road-gardens-open-morning
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