Back to training (slow) - Week 8/20

08:24/km • 1h43m

Bedfont lakes parkrun - mad to agree to this after landing at Heathrow

08:10/km • 43m

Blue falls

16:49/km • 2h52m

1st day in Costa Rica and walking around Saint José

15:47/km • 2h35m

Half Magic mile - Week 5/20 Finally Summer is coming

08:07/km • 47m

FitFunActive

07:59/km • 53m

From Ken

03:33/km • 23m

Bell Green to Footscray Meadows Cycle Ride - with LCC Southwark

05:17/km • 4h5m

FitFunActive (encore) + extra k

07:14/km • 55m

Work handicap race - shift 1.13 from last month

07:05/km • 28m

Half Magic Mike - Week4/20

07:52/km • 35m

FitFunActive (continued)

07:43/km • 39m

Malmö Parkrun - Run walk run strategy 35.30

08:27/km • 55m

FitFunActive Week 10

08:00/km • 36m

I wish I could always do the long run at lunch

07:47/km • 31m

Run Walk Run - week 2/20

09:22/km • 47m

How to feel young and unfit #LDWA

09:44/km • 5h31m

FitFunActive Week 9

07:09/km • 32m

Benchmark run

07:38/km • 8m

Geraldine Mace has attended this workout

Wed 22nd Apr at 6:45pm