Heidi
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Doing good since July 2025
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Heidi earned their community cape by completing their first community mission. 🎉
Saturday 14th March
Community Cape
Heidi earned their community cape by completing their first community mission.
Heidi completed a community mission. Instead of watching TV or lying in bed, Heidi was out there making their community a better place to be. For making that choice they have earned the community cape.
Heidi went on a community mission
Sat 14th Mar at 8:30am
Sutton Coldfield Report written by Jonny Carter
Yes, this morning we had lovely sunshine for the Parkrun.
Paul, Steph and Heidi were marshalling, while Jonny ran it and then handed out GoodGym leaflets afterwards.
Some of my weekly running club also joined in the leaflet handing out bit :)
Heidi signed up to a community mission.
Sat 14th Mar at 8:30am
The Parkrun is a great mass Participation event and they always need volunteers
Read moreHeidi went on a group run
Mon 9th Feb at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight the group certainly picked up the pace with some faster intervals. Yep this week we were back down from our 1k and 2k efforts, to the faster 1 minute efforts, off 1 minute recovery.
16 intervals in total, equalled a very good night's work, followed by a litter pick in the streets we use for our intervals.
Heidi signed up to a group run.
Mon 9th Feb at 5:30pm
Improve your running and improve your neighbourhood at the same time!
Read moreHeidi signed up to a group run.
Mon 24th Nov 2025 at 5:30pm
Improve your running and improve your neighbourhood at the same time!
Read moreHeidi went on a group run
Mon 6th Oct 2025 at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight was the running session followed by a park litter pick.
The session was a tough one with 5 sets of 2 minute and 1 minute efforts, all off 1 minute recovery. Everybody worked hard, getting a good session under their belts.
After the stretch it was time for a litter pick as the full moon shined down upon us in the clear evening sky.
Heidi signed up to a group run.
Mon 6th Oct 2025 at 5:30pm
Sutton Park is one of the biggest urban parks in Europe and it relies on volunteers to keep it in it's natural beauty
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