Monday 14th April 2025

Helen Spring completed 15 good deeds with GoodGym.
Helen has completed their 15th good deed with GoodGym
Saturday 25th January 2025

Helen Spring completed 10 good deeds with GoodGym.
Helen has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Sunday 19th January 2025

Helen Spring completed their first half marathon with GoodGym.
Helen has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 17th January 2025

Helen Spring earned their community cape by completing their first community mission.
Helen completed a community mission. Instead of watching TV or lying in bed, Helen was out there making their community a better place to be. For making that choice they have earned the community cape.
Tuesday 7th January 2025

Helen Spring logged a 10 mile run.
10 miles is a long way, and Helen knows 'cos they've run it. We are seriously impressed and hope you are too
Tuesday 7th January 2025

Helen Spring logged their first training run with GoodGym.
Oh yes. Helen is training. This is how the greatest atheletes on earth are made. Helen is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 7th January 2025

Helen Spring connected Strava.
Helen has got Strava connected. Strava is a great way to track your progress.
Tuesday 7th January 2025

Helen Spring run a 10k for the first time.
Helen has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Helen now knows a bit of what it might be like to be Mo Farah.
Tuesday 7th January 2025

Helen Spring run their first 5k.
Helen has just logged their first 5k with GoodGym. Helen has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Helen some love.
Monday 7th October 2024

Helen Spring completed 5 good deeds with GoodGym.
Helen is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Friday 1st May 2020

Helen Spring cheered by other people 25 times.
Helen is part of a crowd that's making a huge noise. Helen has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Friday 1st May 2020

Helen Spring been cheered 10 times.
Goodgymers have noticed what Helen has done and have cheered them 10 times. We doff out caps to you Helen.
Monday 13th January 2020

Helen Spring has done their first good deed with GoodGym.
Helen is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.