Helen Spring


9

Good Deeds

Workouts
17
Cheers given
0
Cheers received
35

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Member
Doing good since January 2020

Done a group run this month

1 Month Streak


Community Cape
Haile Gebrselassie
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Strava
Mo Farah
Tirunesh Dibaba
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Helen Spring
Helen Spring earned their community cape by completing their first community mission. 🥇

Friday 17th January

Community Cape

Community Cape

Helen Spring earned their community cape by completing their first community mission.

Helen completed a community mission. Instead of watching TV or lying in bed, Helen was out there making their community a better place to be. For making that choice they have earned the community cape.

Helen Spring
Helen Spring went on a community mission

Fri 17th Jan at 11:00am

Do your wor(m)st

York Report written by Nicola Gover

Today's tiny forest tasks included: spreading woodchip onto the circular path, weeding and removing grass, transporting compost from many mini heaps into the newly constructed compost heap, and emptying said compost heap to allow it to be finished off, before refilling. We also carried up another dozen bags of mulch for later use. A busy morning!

Rich and Michael enthusiastically volunteered for the compost heap, expecting to be let loose with hammers and nails, but had to be content with turning out compost and shredding cardboard for a while first. Once they'd been sufficiently Good, they were allowed to smash things with a sledgehammer and finish off construction.

Lucy, Claire (1) and Alistair were battling with the grass that was enjoying our forest's lovely compost, Claire (2) and I took on the mini heaps, and everyone else spread loads of woodchip, and carried more up. Babs also got to pose next to the first ever tree planted in the forest, just about 1 year ago.

Once we were all done, most of us headed to a new cafe, The Kitchen Osbaldwick for a very yummy lunch, before some headed straight on to task 3 of the day.

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Helen Spring
Helen Spring signed up to a community mission.

Fri 17th Jan at 11:00am

Tiny Forest TreeLC round 3

Help maintain our own tiny forest

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Helen Spring
Helen Spring logged a 10 mile run. 🎉

Tuesday 7th January

Haile Gebrselassie

Haile Gebrselassie

Helen Spring logged a 10 mile run.

10 miles is a long way, and Helen knows 'cos they've run it. We are seriously impressed and hope you are too

Helen Spring
Helen Spring logged their first training run with GoodGym. 🥳

Tuesday 7th January

Athlete

Athlete

Helen Spring logged their first training run with GoodGym.

Oh yes. Helen is training. This is how the greatest atheletes on earth are made. Helen is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Helen Spring
Helen Spring connected Strava. 🤩

Tuesday 7th January

Strava

Strava

Helen Spring connected Strava.

Helen has got Strava connected. Strava is a great way to track your progress.

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