Your Awards

Ian Paul
Ian Paul been cheered 1000 times. 🤩

Wednesday 8th January 2020

Apostle

Apostle

Ian Paul been cheered 1000 times.

Ian is extraordinary; they've received 1000 cheers. That's some serious noise and some serious support. Ian is an apostle.

Ian Paul
Ian Paul completed 15 good deeds with GoodGym. 🤩

Sunday 13th January 2019

Finding your feet

Finding your feet

Ian Paul completed 15 good deeds with GoodGym.

Ian has completed their 15th good deed with GoodGym

+4
Mitch
Aidan Kettle
Vicky Hearson
Leanne

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York runner

Sun 13th Jan 2019 at 11:31am

Awesome Ian!

Ian Paul
Ian Paul earned their community cape by completing their first community mission. 🎉

Tuesday 18th December 2018

Community Cape

Community Cape

Ian Paul earned their community cape by completing their first community mission.

Ian completed a community mission. Instead of watching TV or lying in bed, Ian was out there making their community a better place to be. For making that choice they have earned the community cape.

Christine Cockett
Vicky Hearson
Ian Paul
Ian Paul completed 10 good deeds with GoodGym. 🎉

Monday 7th May 2018

Easy 10

Easy 10

Ian Paul completed 10 good deeds with GoodGym.

Ian has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Leanne
Ian Paul
Ian Paul cheered 250 times. 🤩

Wednesday 11th April 2018

Fan

Fan

Ian Paul cheered 250 times.

Ian is one of the people that keep the GoodGym community alive and well. By cheering 250 times they've shown they're committed to supporting other runners. They are definitely a fan of what GoodGym is all about.

Leanne
Ian Paul
Ian Paul completed 5 good deeds with GoodGym. 🎉

Saturday 10th March 2018

High 5

High 5

Ian Paul completed 5 good deeds with GoodGym.

Ian is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Leanne
Ian Paul
Ian Paul run a 10k for the first time. 🥳

Monday 5th March 2018

Mo Farah

Mo Farah

Ian Paul run a 10k for the first time.

Ian has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Ian now knows a bit of what it might be like to be Mo Farah.

Leanne
Melissa Jordan
Ian Paul
Ian Paul run a race with GoodGym for the first time. 🎉

Sunday 25th February 2018

Starter's pistol

Starter's pistol

Ian Paul run a race with GoodGym for the first time.

Ian has done their first race with GoodGym. Performing on the day is a lot of pressure; Ian's dealt with the nerves and turned up on the day to make it happen.

Melissa Jordan
Leanne
Sean Coxhead

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Ian Paul

Sun 25th Feb 2018 at 10:09pm

Got a PB on the Heslington course and only 13 seconds off my 5K PB - I can't wait for the summer and a day with no wind on this course.

Ian Paul
Ian Paul cheered by other people 25 times. 🥇

Monday 5th February 2018

Applause

Applause

Ian Paul cheered by other people 25 times.

Ian is part of a crowd that's making a huge noise. Ian has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Melissa Jordan
Ian Paul
Ian Paul been cheered 10 times. 🤩

Monday 5th February 2018

Hat Doffer

Hat Doffer

Ian Paul been cheered 10 times.

Goodgymers have noticed what Ian has done and have cheered them 10 times. We doff out caps to you Ian.

Melissa Jordan
Leanne
Ian Paul
Ian Paul has done their first good deed with GoodGym. 😎

Monday 5th February 2018

GoodGym Runner

GoodGym Runner

Ian Paul has done their first good deed with GoodGym.

Ian is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Melissa Jordan
Leanne
Ian Paul
Ian Paul connected Twitter. 🥇

Monday 5th February 2018

Tweeter

Tweeter

Ian Paul connected Twitter.

Ian has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/Bangkok_Ian

Melissa Jordan
Leanne
Ian Paul
Ian Paul run their first 5k. 🎉

Monday 5th February 2018

Tirunesh Dibaba

Tirunesh Dibaba

Ian Paul run their first 5k.

Ian has just logged their first 5k with GoodGym. Ian has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Ian some love.

Melissa Jordan
Leanne
Ian Paul
Ian Paul logged their first training run with GoodGym. 🥳

Monday 5th February 2018

Athlete

Athlete

Ian Paul logged their first training run with GoodGym.

Oh yes. Ian is training. This is how the greatest atheletes on earth are made. Ian is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.

Leanne
Ian Paul
Ian Paul connected Strava. 🤩

Monday 5th February 2018

Strava

Strava

Ian Paul connected Strava.

Ian has got Strava connected. Strava is a great way to track your progress.

Leanne