Tonight we said goodbye to our friend Christian who's moving back to Nigeria. Where will we be without our very own GoodGym Leeds superman, the fittest of us all, the hardest working, photo dodging, fruit eating machine?! Christian, I speak for all of us when I say we're going to miss you so much! We look forward to hearing about your new journey wearing your Yorkshire flat cap!!!

We ran to Left Bank tonight to wash many wedding chairs. The production line worked with everyone washing, Adam steaming, Katie & I drying & Helen organising it all! Then we got to finish off with a pint & present giving ceremony for Christian. He got his flat cap, Yorkshire mix sweets & tea bags as well as a card with pictures of all his best bits!

It was great to welcome so many newcomers too. Joao, Sourav, Jacob, Amara & Sarah thanks for coming & we hope to see you again soon.

Tonight, the gang met Nilesh from Headingley Neighbourhood Watch to do some more graffiti clearing on North Lane.

We used paint remover on some of it, scraped flyers off bins & painted the telephone boxes & bins.

Lydia, Rachael & I painted a bin that had graffiti all over it but we were slightly worried as the green paint was slightly brighter than the old paint & it then didn't match the other bins in the area...oh well, we think it looked good, even if no one else does!!!

Kat did her 100th good deed tonight! What a great achievement, thanks for all you do for GoodGym Kat & well done.

Following our failed star gazing trip last weekend where there was nothing but cloudy skies, tonight, of course there was a clear sky & fabulous view of the stars! Orions Belt was in clear view...typical :)

We headed to Bedford Fields for path laying & wood chipping. It was great to start with a bit of light...spring is on its way, thank goodness.

Well done to Jason on his 75th good deed, Adam completed his 45th & Lydia her 35th! You're all amazing.

It was great to meet Hope tonight, welcome to GoodGym.

Thanks to everyone for coming out & doing so much in so little time.

We met at HEART and took a gentle run over the park before encountering a bonus uphill stretch before arriving at Shire Oak Primary. Janie met us and soon put us to work applying a second coat of green paint onto the walls of the quadrangle (the school's sensory garden). We also pruned an unruly shrub and gave the flower beds a tidy-up. Janie kindly kept up supplied with cups of tea and banana cake. Apparently Monday was Banana Bread day...who knew!

Tonight, we mainly stood in amazement at Christian's speedy digging skills!

We were digging trenches at Bedford Fields , filling them with logs and garden waste to create mounds. This is a permaculture technique that uses decaying wood as a base to create nutrient-rich, moisture-retaining garden beds. The buried wood acts like a sponge, absorbing water during wet periods and releasing it during dry spells. As the wood breaks down over several years, it provides a consistent, slow-release nutrient source.

It was a freezing night but we managed to keep warm (ish) with our hard work.

Thanks for coming out in the cold everyone:)