In the words of Erica, Helen had 'pure steamer joy' tonight whilst watching the eclipse through her veg steamer! Luckily Adam also brought some eclipse glasses so he shared them with 14 of us! Thanks Adam! We got a good view at the beginning & end of the session which was amazing to see.

We headed to OWLS allotments to fix raised beds & to do our usual weeding. We also had a journalism student come to interview us about all things GoodGym. Adam & I both got interviewed...let's hope we come across OK!

We got everyone's hopes up on the way back as we were going to get ice cream but sadly the queue was too long! Next time.

It was nice to welcome Maya, a member of the Young Leaders group who started tonight. Welcome!

This afternoon, we had a beautiful time swimming & paddleboarding at Pool Bridge Farm near York. It's such a gorgeous spot.

Helen & I got stuck in 2 hours of traffic on route but it was so worth it for the ice cream, the exercise, the picnic & the lovely company. Best of all...no one drooped the oar! A successful trip all in all :)

It was nice to see Hope again & to meet Kieran.

What a great evening we've had with the GoodGym Leeds gang tonight.

Compost moving, weeding & laying membrane were the name of the game up at OWLS allotments. There were also discussions about ants, cricket, musicals, football & Carole.

We then headed to Heart for a drink afterwards & discussed Sarah's interview tomorrow at BBC Radio Leeds where she'll be talking all things GoodGym. We can't wait to listen Sarah!

Tonight at GoodGym there was hope in the air about the world cup semi-final....

Before the disappointment of the England game though, we had a great session at Meanwood Valley Farm where we weeded four different areas. Andy, the Head Grower always says what an impact we make in such a short time. These summer sessions have such a great vibe & everyone was on top form.

Welcome to Eliza & Hal tonight, we hope to see you again soon.

Next week, we'll grab those summer drinks after the session. The pubs were far too busy for it tonight.

What a lovely evening! In very humid weather, Helen led us up to Bedford Fields with a bit of Japanese style slow jogging...we got in formation & recreated the craze (& felt like proper wally's).

We met the rest of the gang at Bedford & got to work clearing the stones from the path. We then weeded the edges to finish the job.

We spent a lot of time chatting tonight...it was too hot to work. That's our excuse anyway!

Well done to Rachael on her 105th task tonight.

Two questions were posed tonight:

• Is that a cow or a sheep?

• Are leaks just big spring onions?

The answers to those questions are as follows: Sheep & No, but they re in the same family!

Tonight, we were at Meanwood Farm for wheel hoeing, planting leaks and weeding. We love it down there and always get a good variety of tasks. Surprisingly though, we weren't asked to turn compost for the first time....Helen's disappointment was palpable.

Another great evening, thanks all.