Series one, episode two has dropped!

And it was some GoodGymming for the ages. A dozen of us met at the Castle Centre and jogged a lovely route down the quiet roads and across Burgess Park to meet a few more GoodGymmers at the Trinity College Centre, an amazing long-standing community space in the heart of Camberwell. We split up into teams and set to, one taking on clearing up the garden, the largest group deep cleaning the kitchen walls - the kitchen gets a lot of use as they offer free meals in partnership with local charities - and a third sorting through a magical mystery room that needed a bit of a refresh.

With an honourable shout out to Hilary for getting up the ladder to deep clean the extractor fan; the session highlight has to be the team of Lorna Jorge James Sevan Theo and others turning their talents to surgically deep cleaning the insides of two huge ovens - getting in a solid bicep workout and transforming them to look almost new.

Site manager Kevin was delighted and was already asking when we can come back. With a seamless return jog where we stayed perfectly as a group and definitely didn't split into three smaller groups, we capped the evening with a gentle cool down.

A small gang headed to the Four Quarters for some OJ & lemonades (king of drinks!) and to plot our next running events.

See you all for episode 3!

We've launched! It's happened!

On Wednesday 22 Elephant & Castle GoodGymmers headed down to Nursery Row Park to help the Friends of the Park with upkeep of the community space.

We raked leaves galore, giving the grass underneath a much needed chance to grow; a team of the most green-fingered (i.e. the people who had brought gloves) turned over the local primary school's gardening patch, leaving it ready for planting, and an intrepid crew ventured into the orchard to do some advanced litter picking...

We jogged back to our meeting point at the Castle Centre, and after a gentle cool down stretch, a few of us headed to Four Quarters to toast a succesful inaugural GoodGym Elephant & Castle.