Morning Ride

05:37/km • 31m

Morning Run

06:12/km • 32m

Cycle to valentine parkrun

03:28/km • 17m

James C has attended this workout

Wed 20th May at 6:30pm

Afternoon Run

04:48/km • 11m

Raphael parkrun

05:56/km • 30m

Raphael parkrun

05:57/km • 30m

Afternoon Ride

06:30/km • 32m

James C has attended this workout

Mon 4th May at 10:00am

RCC ride to Hainault forest

04:40/km • 2h43m

Raphael parkrun

05:21/km • 26m

Afternoon Run

06:01/km • 31m

GG litter pick + run

07:59/km • 40m

James C has attended this workout

Mon 27th Apr at 6:30pm

Raphael parkrun

06:18/km • 32m

Afternoon Run

06:16/km • 31m

GG run to babybank

06:44/km • 18m

James C has attended this workout

Mon 20th Apr at 6:30pm

Afternoon Run

06:12/km • 30m

RCC to Mark fields park and back

05:06/km • 4h