Afternoon Run

05:45/km • 19m

James Gallifant has attended this workout

Wed 29th Jan 2020 at 6:30pm

Goodgym Run

07:17/km • 1h18m

Run at work

05:39/km • 17m

Run at work

05:50/km • 18m

Evening Run

10:50/km • 1h1m

James Gallifant has attended this workout

Wed 8th Jan 2020 at 6:30pm

Goodgym

06:39/km • 43m

James Gallifant has attended this workout

Wed 11th Dec 2019 at 6:30pm

Fun cycle with Rosie and Rich 😊

03:11/km • 2h28m

Lunch Ride

03:51/km • 12m

Morning Ride

03:38/km • 8m

Goodgym Run

08:08/km • 40m

James Gallifant has attended this workout

Wed 20th Nov 2019 at 6:30pm

Chelmsford 10k

06:02/km • 1h

Ride with Rosie and Rich

03:07/km • 2h6m

Morning Run

06:00/km • 30m

Goodgym Run

10:35/km • 1h10m

James Gallifant has attended this workout

Wed 6th Nov 2019 at 6:30pm

Ride with Rosie

03:03/km • 2h6m