Eleven GoodGymers headed to Bedford Fields this evening for weeding and tidying to paths and beds. We also spotted the apples were ripe for eating and the mulberry bush was begging us to find the darkest, sweetest berries. How could we refuse...

Joanne kindly volunteered to head out on a solo mission to Age UK Leeds to weed their outdoor area around their office.

The place looked great by the time she finished & Age UK were so grateful. Thanks Joanne, you're a superstar!

Tonight at GoodGym there was hope in the air about the world cup semi-final....

Before the disappointment of the England game though, we had a great session at Meanwood Valley Farm where we weeded four different areas. Andy, the Head Grower always says what an impact we make in such a short time. These summer sessions have such a great vibe & everyone was on top form.

Welcome to Eliza & Hal tonight, we hope to see you again soon.

Next week, we'll grab those summer drinks after the session. The pubs were far too busy for it tonight.

Two questions were posed tonight:

• Is that a cow or a sheep?

• Are leaks just big spring onions?

The answers to those questions are as follows: Sheep & No, but they re in the same family!

Tonight, we were at Meanwood Farm for wheel hoeing, planting leaks and weeding. We love it down there and always get a good variety of tasks. Surprisingly though, we weren't asked to turn compost for the first time....Helen's disappointment was palpable.

Another great evening, thanks all.