Saturday 25th January 2020

Jon Sheppard earned their community cape by completing their first community mission.
Jon completed a community mission. Instead of watching TV or lying in bed, Jon was out there making their community a better place to be. For making that choice they have earned the community cape.
Tuesday 17th September 2019

Jon Sheppard completed 5 good deeds with GoodGym.
Jon is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 14th September 2019

Jon Sheppard cheered by other people 25 times.
Jon is part of a crowd that's making a huge noise. Jon has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 19th August 2019

Jon Sheppard been cheered 10 times.
Goodgymers have noticed what Jon has done and have cheered them 10 times. We doff out caps to you Jon.
Monday 19th August 2019

Jon Sheppard run their first 5k.
Jon has just logged their first 5k with GoodGym. Jon has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Jon some love.
Monday 12th August 2019

Jon Sheppard logged their first training run with GoodGym.
Oh yes. Jon is training. This is how the greatest atheletes on earth are made. Jon is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Monday 12th August 2019

Jon Sheppard connected Strava.
Jon has got Strava connected. Strava is a great way to track your progress.
Tuesday 30th July 2019

Jon Sheppard has done their first good deed with GoodGym.
Jon is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.