Jonathan Seglow

Jonathan Seglow


11

Good Deeds

Workouts
11
Cheers given
0
Cheers received
5

Member
Doing good since September 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

4 Month Streak


Easy 10
High 5
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Jonathan Seglow
Jonathan Seglow completed 10 good deeds with GoodGym. 🤩

Tuesday 9th December

Easy 10

Easy 10

Jonathan Seglow completed 10 good deeds with GoodGym.

Jonathan has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Jonathan Seglow
Jonathan Seglow went on a group run

Tue 9th Dec at 6:30pm

From Food Rescue to Festive Cheer

Kingston upon Thames Report written by Levita Figueiredo

We supported KVA’s Surplus to Supper Hub, an initiative that redistributes over 5 tonnes of surplus food each week. Our team helped manage incoming stock by unloading the van and moving crates of fresh and dry goods into the pantry for sorting and storage. We also cleaned the inside of the shipping-container fridge and checked dates on frozen and dry food items to keep everything safe and organised.

In addition, we sorted donated non-food items, separating gift items, home-use items, cosmetic products and more into trays, to ensure everything was properly categorised.

Overall, we contributed to the Hub’s mission to reduce food waste and support local food security by completing a wide range of practical, hands-on tasks.

Afterwards, we rounded off the evening with a wonderful Christmas social at The Albion, enjoying time together and celebrating our teamwork and the festive spirit.

A big welcome to Esme on her first outing with GoodGym Kingston. Hope to see you at another task soon!

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Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 9th Dec at 6:30pm

Jonathan Seglow
Jonathan Seglow went on a group run

Tue 2nd Dec at 6:30pm

SeeAbility's Sparkling Seasonal Setup

Kingston upon Thames Report written by Rachel White

On the second day of Christmas… nine helpful elves decorated a supported living house for people with learning disabilities and vision impairments called Seeability. We had colourful and sparkling Christmas lights and decorations which made the residents excited with big smiles and hearty laughs 😃

We split ourselves in three groups: Group A - Emily, Martel and Marcos tackling the ladder to put up the Christmas lights outside around the house. Group B - Emma and Levita decorated the Christmas tree with some of the residents while singing cheerfully. Group C - Laurel, Jana, Anna, Rachel and Jonathan got creative with the window stickers.

Afterwards, mince pies were shared out and our chief photographer and video editor, Rachel, got us dancing around the Christmas tree. Lastly, like always we ended with a group photo with all of the residents 😃

Have a Merry Christmas Seeability!!🎄🎅🏻🤶🏻 See you all again soon! 😊

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Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 2nd Dec at 6:30pm

Rachel White
Jonathan Seglow
Jonathan Seglow went on a group run

Tue 25th Nov at 6:30pm

Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 25th Nov at 6:30pm

Jonathan Seglow
Jonathan Seglow went on a group run

Tue 18th Nov at 6:30pm

Mulch Ado About Nothing

Kingston upon Thames Report written by Dave White

It was a dark and chilly evening but that never stops GoodGym Kingston from showing up and getting the job done. Tonight's task we were at Elm Road playground with the task of digging/scraping/sweeping the borders of all weeds and mulch that has accumulated over the years.

As we were readying ourselves for the task we were joined by a local Community Support Officer from the Met Police - she had heard about our work in the area and had come to connect and give a helping hand. No arrests were made but the weeds were guilty of loitering and needed to be removed from the area.

Accompanied by a few local residents, we all donned head-torches and gloves, grabbed our tools of choice and set to it. The hour flew by and we had soon filled several bin bags full of the offending weeds and thick mulch. Amazing to see the difference our efforts made. Mission accomplished.

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Dave White
Rachel White
Jonathan Seglow
Jonathan Seglow went on a group run

Tue 11th Nov at 6:30pm

🎅🏻 🎄 Stepping into Christmas at the BHF ☃️🛷

Kingston upon Thames Report written by Claire Dunne

It’s was time to 🎵Step in to Christmas🎵 at the BHF.

Upon arrival Christmas was in full swing with garlands going up and Christmas stock piling out of the lifts.

After refuelling on Pizza Luke and Jonathan tackled fairy lights, a somewhat fiddly task but a sparkly one, whilst Levita became Santa - can you spot her?

Meanwhile Jana found display places for fancy ball balls, Martel and Levita - no longer Santa hung the garlands over the arch and Tom, Claire, Ellie, Louise and Sabir displayed everything on the shelves from Xmas stockings to socks, Santas, fir trees and a catus!!

In no time we had the shelves full of Christmas treats to fill Santa’s sleigh.

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Rachel White
Jonathan Seglow
Jonathan Seglow signed up to a group run.

Tue 11th Nov at 6:30pm

Rachel White

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