SPRING IS OFFICIALLY HERE!!

We managed to skip the snow at Goodgym Bath over the last week, so with a fresh start to the last week of winter (don`t forget the clocks go forward on Sunday) 12 runners took the 3k run along the riverside for phase two a starter session at St Marks community centre for the final push on the railing preparations.

Group warm up and headcount with  a memorable Mary theme from the group. Congratulations to Lucy on completing her personal training course and qualifying with flying colours.

Flying with our wings

Massive shout out to Mary on completing 100 Good deeds….Whoopee!!

That could mean only one thing, she`s was literally flying with her ‘white wings’  as she led the group out in ceremonious style along the river bank to our task destination at St Marks community centre.   Alex was ready to get the group underway with the tools for the job, a final safety debrief from Steph on working with old paintwork. All masked up and ready to go working hard for 30 minutes on rubbing back the paintwork with a further 10 minutes to dust down and clear up behind ourselves.

A few hill reps for some of the lads and a bit of sprint work before heading back to the leisure centre and regroup to stretch out and take a vote on tonight’s pun options.

Well done Joe ...All Rail Mary!! So we literally did just that for our very own Mary Clean of Bath.