Eight intrepid Goodgymers returned to Sherwood Methodist Church to tackle more of the overgrown garden.

With loppers, secateurs, brooms and wheelie bins ready we all got stuck in. Peter and Rachel finished off the cutting down at the front to finally reveal the Methodist Church signage. And no branches fell on any heads at all (sorry Rachel!)

Elsewhere, high roses were cut back and wheelie bins were filled to the brim with cuttings and branches and Matthew!

Huge thanks go to Tony and Janice from the church who supervised us so expertly and even made us a cuppa after before we all left as the heavens opened!

Massive congratulations to Tom for hitting his 100 good deeds - Goodgym gives you wings!

Nine Nottingham GoodGymers returned to the Bridgeway Hall Methodist Centre for our latest task. We met Paul on arrival who greeted us with open arms and explained what our task would be for the evening.

He also excitedly told us about the new heating system that had recently been installed in the centre by a fantastic group of volunteers called Warriors of Warmth – a team of experienced plumbers and engineers who provide heating systems to charities and organisations across UK (a bit like a more skilled and professional version of GoodGym!).

Whilst installing heating systems may be beyond our capabilities, we can still do our bit, so we all set to work with our jobs for the evening. The hall is also benefitting from a brand-new kitchen very soon, so AJ, Bo, Lindsey, Marta, Vicky and Rachel started by emptying the kitchen cupboards and transporting the contents to a store room upstairs. Paul requested that we just leave enough plates, bowls and cups in the kitchen for the forthcoming community meal, so an element of brain power was also required (or ‘plate maths’ as Vicky described it).

Whilst this was going on, Leah, Nigel and Khiltee worked outside in the garden, clearing an area of overgrowth and weeds. A somewhat less delicate operation than the crockery-moving going on inside, the long trailing branches required a lot of heavy-handed pulling and tugging to get them up. Although they did need to pause for a few moments to try and rescue a couple of bees which had been un-earthed in the process (see pictures).

After half an hour and several trips upstairs with various plates, cups, bowls, cutlery, jugs, slow cookers and a microwave, the kitchen team had finished so also joined in the gardening outside. This included moving some picnic benches and a spot of weeding.

It was a pleasure to return to the Bridgeway Hall where we have done tasks in the foodbank on a number of occasions. It was also great to hear about all the new developments and to chat to Paul who we had not met before. We hope to see you again soon!

It was back to Walter Halls School for Leah, Khiltee, Natalie and Peter to help out in their wonderful garden.

It's always a good one when we're here and Adele always manages to find us a wide range of interesting and varied tasks. This week, Perspex sheets needed shifting, weeds needed lifting, the banks of the pond needed raising and a pick axe was (again) wielded!

So, it was gloves on and (already short) sleeves rolled up as sand bags were filled and tucked neatly under the pond liner. Big rocks were then placed on top This should allow a higher water level so the school can get the wildlife the pupils keeps asking for in there.

Congratulations to Peter on achieving 50 good deeds and black t-shirt status!