Recovery jog

09:48/km • 15m

Great West Half

04:10/km • 1h28m

Morning Ride

03:58/km • 37m

Evening Ride

03:53/km • 1h7m

Lunch Run

07:30/km • 34m

Evening Run

06:32/km • 1h19m

Lunch Run

05:27/km • 38m

Night Run

08:05/km • 22m

Lawrence Schneck has attended this workout

Tue 19th May at 6:45pm

Evening Run

06:50/km • 37m

Afternoon Run

06:31/km • 26m

Evening Ride

04:35/km • 1h28m

Evening Ride

04:39/km • 1h29m

Morning Run

05:59/km • 59m

Evening Ride

04:42/km • 1h30m

Afternoon Run

08:59/km • 1h22m

Morning Run

04:33/km • 35m

Evening Ride

04:39/km • 1h29m

Night Run

09:04/km • 1h13m

Evening Ride

04:13/km • 1h21m