1 Month Streak
Thu 22nd Sep 2022 at 6:30pm
Birmingham Report written by Jonny Carter
Tonight we were joined by Izzy, who was visiting GG Brum from Wandsworth, it was great to have you with us :)
The task was the canal litter pick, so armed with litter pickers and bags we headed to the canal. We filled 2 bags, with Amy and Izzy finding a cone!
Once done we dropped the bags off at Aston Lock and did some intervals. The session was 30 seconds, 45 seconds, 1 minute, 1 minute, 45 seconds, 30 seconds, all off 30 seconds rest. Everyone worked well, with Ahindra and Arlo, commenting on how tough it was!
Once done we had a nice steady run back to 1000 Trades.
Thu 22nd Sep 2022 at 6:30pm
Many people use the canal to run and cycle along
Read moreThursday 15th September 2022
Arlo has done their first good deed with GoodGym.
Arlo is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Thu 15th Sep 2022 at 6:00pm
Birmingham Report written by Jonny Carter
Tonight it was great to welcome Lo Chi, to the group, it's great to have you on board.
Tonight we were back at Oasis Foundry School for the first time in a while. We met Megan, then the session was clearing all the leaves from the school playground. We certainly did just that, filling 14 bags in total!
Once done we dropped them off in the Wildlife area ready to be composted, before heading back along the canal on a lovely September evening, through Brindley Place and back to 1000 Trades, covering 7k in total.
Thu 15th Sep 2022 at 6:00pm
The school use the wildlife area for their studies
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