Seven GoodGymmers gathered on Raymill Island for a double‑mission evening of watering and repainting.

We were welcomed by Nivi and Shoshan from the Friends of Raymill Island, and wasted no time getting stuck in. First up: helping Shoshan haul a few stray logs out of the stream — an early warm‑up before the main tasks began.

With the logs sorted, the group split into two teams. Sol and Jess took on the watering challenge, ferrying bucket after bucket from the stream to thirsty flower beds and planters. It turned into a full‑body workout!

Meanwhile, Meggie, Katie and Nicola breathed new life into the Ladybird Hopscotch, carefully repainting each cheerful bug. Mike tackled the rainbow, restoring every colour so it shone brightly once again.

By the end, the whole area looked refreshed and revived. Passers‑by stopped to thank us and commented on how much better the space looked — always lovely to hear.

A job well done, and we’ll be back next week to help Shoshan tether the logs so they stay put and don’t end up in the stream again!

4 Goodgymmers went to mow...went to mow a meadow. 4 Goodgymmers and - Ranger Tom - went to mow a meadow!!

We returned to the Braywick Nature Reserve for chapter 2 of meadow mowing!

Part 2: Honing our skills and blades Having learnt how to set up our scythes yesterday, we jumped straight in and fixed our handles and blades into the right places. Kelley was awarded a pinned blade as her skills topped the class yesterday! This blade had an extra‑sharp edge, and she earned it for mastering the basics.

We then took a lovely stroll through the nature reserve to the meadow and returned to where we had left off yesterday. Without too much instruction needed, we set about mowing another section — each of us practising and improving our mowing and honing skills.

Ranger Tom also helped finesse the setup of our scythes by sharpening our blades and adding wedges or adjusting the tang location to alter the blade angle. This prevented ploughing instead of mowing and helped us achieve a smoother movement.

Overall, we had another lovely session in the meadow and thoroughly enjoyed the time outdoors. It meant the result of the semi‑final was much easier to swallow as we were mellowed!

Next year, we’re going to aim to start learning to mow at the beginning of the season, and hopefully we’ll have a whole trained GoodGym team in the classic art.

5 GoodGymmers Went to Mow… Went to Mow a Meadow! 5 GoodGymmers — and Ranger Tom — went to mow a meadow!!

A different twist on our GoodGym mission this week: it’s a two‑parter special.

Part 1: Learning the Basics Ranger Tom kicked off the session by explaining why hand‑mowing the meadow is so beneficial. It gives a closer cut, lets wildlife safely move around, and helps wildflowers thrive because the soil isn’t compacted by heavy machinery.

We then learnt the parts of the scythe: the snath (the long handle), the tang (the part of the blade that connects to the snath), the lower and upper handles, the clamp, and the blade — which has multiple named parts of its own!

When you put your scythe together, it’s customised for each user. The snath comes in different lengths, and the handles are attached in the right spots based on your height and forearm length — your very own tronchantor stance.

The Dance of the Meadow Mower Once our scythes were built, it was time to practise the movement. Strong stance, light feet, and a smooth swinging motion: the Dance of the Meadow Mower. Then we added the scythes, practising keeping the blade on the ground and sweeping through the grass.

The final skill was honing the blade. Using a special wet stone, you push it along the blade to sharpen it — something you do regularly while mowing to keep the cut clean.

Into the Meadow We Go After practising, it was time to head into the meadow. We learnt that you mow in lines, working against the bend of the grass (otherwise you just skim the top), and you deposit a windrow as you go — the cut grass always falls to your left, away from the uncut section, forming a neat line across the meadow.

We spread out and practised our mowing and honing techniques, with Ranger Tom on hand to give tips and tweaks.

A Snath‑isfying Evening Overall, it was a brilliant evening learning a new skill, and we’re looking forward to returning tomorrow for more mowing — it’s a big meadow!

Twelve of us gathered at the Ray Mill Island rise to help out with a few tasks.

Some took up the hose and watered the thirsty plants. 🌱🌿

Others took up saws and pulled out branches from among the brambles to use for a fern bed. 🪚🪾

And one took up a brush and painted some signs, in the exciting company of some rats 🖌️😬

Shout out to W&M newcomer Yvonne who joined us from Bracknell! Hope to see you back for more.

When we finished, it was time for a special celebration - Diya's 500th deed! We had delicious cake 🍰 - thanks Georgeta - with a clever topper (which flummoxed the only accountant amongst us!). Sheila made a beautiful medal 🏅 and had a great idea to have everyone say some words about Diya... here's the full list: Enthusiastic, Fun, Horse-manure, Kind, Thoughtful, Football, Warm, Camaraderie , Guinness, Friendship, Racquetball, Mad, Inclusive, Funny, Party girl, Always very hungry.

And we were all treated to Diya's biggest smile 😃 - warming our hearts on an already warm day! 🥵

Our group of dozen of Goodgymers and first time Wednesday session leader Anne-Laure were happily participating in refreshing the beautiful drawings on the ground of Ray Mill Island. Organised by our lovely Nivi, the painting involved finding the right colours to match the drawings made last year by the same Goodgymers. The weather was lovely, the vibe was great, the quest to find the perfect red colour unfortunately failed. But it didn't stop everyone to recreate the beautiful letters, drawings and games. The rainbow ended up very personalised.

The evening finished with not just one but two celebrations! Roberta celebrated her 100th good deed and Rachel her (unofficial) 250th. Well done to them! Rachel spoilt us (again) with her amazing skills of baking and her creative poem writing.

A successful session, 2 amazing cakes and beautiful colours on the island! The good gymmers have spread a little bit more of joy in Maidenhead!