Miriam Rowe

Miriam Rowe


79

Good Deeds

Workouts
79
Cheers given
65
Cheers received
500

Verified member
Doing good since June 2024

Not done a mission this month

1 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

6 Month Streak



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Liverpool

Gardening for Mr D (wk1)
🗓Friday 12:00pm

To help Mr D maintain and enjoy the garden

Miriam Rowe
One GoodGymer is going - no space left 😢
Latest activity
Miriam Rowe
Miriam Rowe signed up to a mission.

Mon 9th Nov at 1:00pm

Gardening for Miss C (wk2)

She will be able to enjoy and relax in the garden.

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Miriam Rowe
Miriam Rowe signed up to a group run.

Mon 9th Nov at 6:30pm

Miriam Rowe
Miriam Rowe signed up to a mission.

Fri 6th Nov at 12:00pm

Gardening for Mr D (wk1)

To help Mr D maintain and enjoy the garden

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Miriam Rowe
Miriam Rowe went on a group run

Mon 2nd Nov at 6:30pm

The Wuthering Heights of a 200th task at the Bronte Centre

Liverpool Report written by Miriam Rowe

The Bronte centre really lies in the heart of Liverpool, tucked away behind the new Liverpool John Moores campus, a short walk from Lime Street station next to the famous Bullring. It started in the 1960s as a boxing club and grew to be a hub for local youth and the community. Sallyann had met David at the Everton Park Gardens Summer auction, he had been the auctioneer and they chatted about what Goodgym does and what the Bronte do and how Goodgym could help the Bronte with a Monday evening task. So this was our first time at this venue. It was our biggest turnout of the year with fourteen in attendance. Six Goodgymmers; Sallyann, Heetu, Dike, Laura, Max and Aatefa ran from the suitcases on Hope Street, others walked and we met David who showed us what needed to be done. We had some stones to shift, some brambles to uproot and a front garden to tidy. We set off in three groups:

Group 1, the brambles: Miriam, Heetu, Tsi Tsi and Leo were in the bramble attack team. Tsi Tsi and Miriam had both bought bramble proof gloves along with them so they were keen to get stuck in. At one point we had an enormous turnip situation where we all pulled on the stubborn bramble until it gave way, honestly it was the biggest bramble we had ever seen with a trunk like a small tree.

Group 2, the rocks: Meanwhile Ellie, Steph, Laura and Sophie got stuck into clearing the rocks and bricks to make the outdoor space more usable. As the shortest member of the team, Laura volunteered to climb into the storage cage, whilst the others got to work doing the heavy lifting. What started off as a neatly stacked and layered pile, utilising advanced Tetris skills, soon became a precariously balanced mound of rubble! Either way, by the end of the hour 90% of the material had been successfully transported to its new home, leaving the lawn corner much clearer and ready to be put to better use.

Group 3, the front: Liam, Max, Dika, Sallyann, Bekah and Aatefa were assigned the important mission of clearing the front garden and entrance area of the youth centre. The front area had clearly been enjoying a little too much autumn decoration! Fallen leaves had covered the grass and hidden some of the beautiful plants, while litter had also decided to make itself at home. Armed with rakes, brushes and plenty of determination, they got straight to work. They raked away the thick layers of leaves, collected the scattered litter and carefully cleared the areas around the plants. Little by little, the greenery started making an appearance again. The plants were finally free from their leafy blankets and could enjoy a little sunshine! They continued by gathering the collected leaves and rubbish, brushing the pathways and tidying the surrounding areas. By the time they had finished, the entrance looked considerably cleaner, brighter and much more welcoming. It was lovely to see how much difference six pairs of hands could make in such a short time. The leaves may have put up a good fight, but the GoodGymers certainly won this round!

Afterwards David seemed impressed and booked in a return visit with Sallyann. They very kindly made us drinks and we congregated for a short while in the seating area at the centre where we said congratulations to Sal on her 200th mission…

Sallyann joined in June 2019 so has been a part of Goodgym for 7 years. She's undertaken sessions in 3 areas, is a member of Taskforce, and a trained Run Leader.

What the 200 tasks doesn't show is all the work and effort she does behind the scenes: the tasks organised, the time spent with task owners, helping others, supporting member's running journeys, arranging socials, being a welcome committee for GG tourists, welcoming new people, ensuring everyone feels comfortable and included, encouraging people to engage further with both GG and their running, organisation of admin, and, of course, she's the architect of the phenomenon that is Sticker Saturday.

So a massive well done on your 200th task, and thank you Sallyann for everything you do for Goodgym and the people in it.

After completing our task, Heetu, Ellie, Leo, Laura and Aatefa set off on their run back to Suitcases. With another community task completed, a little exercise under our belts and plenty of smiles, we brought a beautiful GoodGym session to a close. What a lovely way to combine running, teamwork and giving something back to the community!

This report was a collaborative effort by Miriam, Laura, Aatefa and Bekah

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Clara
Ema Quinn

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Clara
Clara (She/Her)

Tue 3rd Nov at 4:51pm

Beautiful report ❤️

Miriam Rowe
Miriam Rowe signed up to a group run.

Mon 2nd Nov at 6:30pm

Clearing the ground for a garden to be created

Creating a place to grow fruit,vegetables and flower in the city

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Miriam Rowe
Miriam Rowe signed up to a party.

Sat 21st Nov at 8:45am

Miriam Rowe
Miriam Rowe went on a mission

Sat 31st Oct at 12:00pm

A Thriller in Picton as just like Magic we cleared the way on this misty All Hallows Eve day

Liverpool Report written by Bekah West

On the day we were scheduled to take on this task for Mr J, I needed to do a training run of 50 minutes. My thought process went thus:

Instead of doing my run, going home, and going out again, I should just run there > yes that's more efficient and in the spirit of Goodgym > but I don't want to arrive all tired and hungry, I should have a break between finishing the run and arriving > ooooh I wonder if Miriam fancies getting breakfast with me before the mission

I was delighted to get the reply "That would be lovely Bekah" with a big smile and so we had a plan. On my run it was lovely to bump into fellow Goodgymmer Aatefa, who was just finishing up Parkrun at Princes Park, both of us representing GG in the iconic red t-shirts. Miriam and I met at a lovely local place, Little Owl Cafe, and had a great breakfast and a catch up before the mission. But then it was time to get to work and, refreshed, we headed over to Mr J's.

Mr J had moved from a 4-bedroom house to a flat, and although he'd tried to cull some things, inevitably has more belongings than space. Our task was to make the floor space a little safer, and move things around so Mr J can access them and therefore sort through them and continue his clear out.

Mr J showed us the bedroom and explained the problem: a) there were boxes too high and inaccessible for him to reach, b) there were boxes blocking his chests of drawers, and c) the boxes were blocking a chair he ideally wanted to use for his computer desk. As there were so many boxes around, it was a bit of a crystal maze challenge working out where we could make space to start moving things. We cleared the dining table, to then put other boxes on the dining table, to make space in a corner which we'd then utilise more effectively with boxes from the bedroom. Some of the boxes were super heavy, and Miriam put me to shame by casually carrying some I'd declared to be a 2-person job. As we worked, Mr J explained he used to have extremely useful storage space under the bed, which he could easily access despite his mobility challenges, but someone had given him a spare mattress which now took up all that space. Our ears pricked up at this and we both felt getting that space back would be a real help to Mr J. Lifting the bed and removing the mattress underneath was for sure this time a 2-person job but we did well, with my eagle eyes spotting the perfect place to store the mattress and Miriam's tactical thinking on how to manoeuvre the mattress there.

We returned to the living room with 4 pieces of good news for Mr J. The chests of drawers were now accessible, the chair was by the computer, the ottoman had been moved and could be used for easy access storage, and he had his under bed storage back. Mr J took a look and was delighted with the improvements. We then cleared some recycling for him which had built up and took it out to the recycling bins outside, and had a re-organise of the living room to get Mr J his dining table back and make the floor space just a little bit safer.

Soon time was up. This was a mission where to the untrained eye you wouldn't necessarily see a big difference. But it made an improvement in Mr J's day-to-day and that's the important thing, and it'll also enable him to progress with his clear out.

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Georgina
Clara

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Bristol runner

Sat 31st Oct at 9:19pm

Great job both!

Georgina

Mon 2nd Nov at 1:35pm

great work, team! I've passed your feedback to his referrer

Miriam Rowe
Miriam Rowe signed up to a mission.

Sat 31st Oct at 12:00pm

Help to move, unpack and re-arrange boxes for Mr J (wk2)

It will reduce risk of falls, and will make client's living environment safer and much more pleasant. Will help client to access some belongings that he can't get to at the moment.

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Miriam Rowe
Miriam Rowe signed up to a group run.

Mon 14th Dec at 6:30pm

Wrapping Christmas presents for the kids at the Greenhouse Project

Helping to make sure everyone gets something this Christmas!

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Miriam Rowe
Miriam Rowe signed up to a group run.

Tue 24th Nov at 6:30pm

Christmas Decorations at the Liverpool Irish Centre: TUESDAY Group Run!

Helping the home of the Irish community in Merseyside & beyond

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