Mohammed Al-absi


16

Good Deeds

Workouts
16
Cheers given
0
Cheers received
27

Member
Doing good since February 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

4 Month Streak


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Finding your feet
Easy 10
High 5
Hat Doffer
Community Cape
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Chelmsford

Gardening at Meadow View Cottage
🗓Tomorrow 6:30pm

📍The Old Factory Gym CM1 1TA

Getting the garden ready for visitors

AngelaSallyann JeffreyJane WalkerFay DowningMohammed Al-absiAndy Holmes
6 GoodGymers are going
Latest activity
Mohammed Al-absi
Mohammed Al-absi signed up to a group run.

Wed 23rd Jul at 6:30pm

Gardening at Meadow View Cottage

Getting the garden ready for visitors

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Mohammed Al-absi
Mohammed Al-absi went on a group run

Wed 16th Jul at 6:30pm

Pickup and Arun

Chelmsford Report written by Rich Walker

7 of us met as usual on a lovely summers eve ready to do some good. Unfortunately Hearing help Essex had to cancel as they weren't ready for us, so we decided to do a litter pick instead.

The shout went out on the socials and Leanne had suggested Arun park as in need of a bit of TLC. Fay and Sallyann kindly offered to walk with the litter pickers and bags while the rest of had a little run along the avenues.

We met by the playground and got stuck in and in no time we had filled 2 bags and managed to chat the entire time ( who would have thought). And just as we were about to leave a member of Springfield football club asked if we could pose for a photo outside their club house. Obvs, we jumped at the chance and hopefully will be partnering up with them in the future for some more good deeding.

Thanks all for coming and hope to see some of you at the beer festival on Friday or parkrun this weekend

Run Happy

Rich

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Mohammed Al-absi
Mohammed Al-absi signed up to a group run.

Wed 16th Jul at 6:30pm

Gardening at Meadow View Cottage

Getting the garden ready for visitors

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Mohammed Al-absi
Mohammed Al-absi signed up to a group run.

Wed 9th Jul at 6:30pm

Litter Pick!

Keeping the local area clean and tidy

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Mohammed Al-absi
Mohammed Al-absi cheered by other people 25 times. 🥳

Wednesday 2nd July

Applause

Applause

Mohammed Al-absi cheered by other people 25 times.

Mohammed is part of a crowd that's making a huge noise. Mohammed has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Mohammed Al-absi
Mohammed Al-absi completed 15 good deeds with GoodGym. 🤩

Wednesday 2nd July

Finding your feet

Finding your feet

Mohammed Al-absi completed 15 good deeds with GoodGym.

Mohammed has completed their 15th good deed with GoodGym

Fay Downing
Mohammed Al-absi
Mohammed Al-absi went on a group run

Wed 2nd Jul at 6:30pm

Why did the toilet paper fail to cross the road? It got stuck in a crack!

Chelmsford Report written by David Chatterjee

I headed to the gym to do my second good deed of the day and saw an idiot driver in front, oh wait was just Andy. Mohammed arrived on his bike, still nursing a leg injury. Somehow it was the hottest part of the day but we set off. As you may expect, Andy did most of the talking on route. He's thinking of getting implants, which did surprise me when it wasn't his hair he was talking about.

Mohammed said how far it was to the task and he was right! But we made it in one piece to see Sallyann, Fay, and Leanne huddled up outside the men's toilets like it was a Duran Duran concert. It all made more sense when the task was painting the gents.

We got to work, Fay lambasting Justin Timberlake the whole time, only stopping to heckle my rendition of S club 7. She did dance later to Cotton Eyed Joe though, sorry for not getting a video. We chatted a fair bit about the heat, partly the last few days (Sallyann was fine as she has a pool at home) and it was roasting in the toilet.

After clean up and the all important photo opportunity we headed back, we left the walkers in our dust until they caught us up at the first traffic lights. Leanne took the absolute piss by living about 2 minutes from the task while I had to wheeze on. On the way back we saw someone who was doing yoga earlier who thanked us for painting the centre!

Another good task and see you all next week!

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Mohammed Al-absi
Mohammed Al-absi signed up to a group run.

Wed 2nd Jul at 6:30pm

David Chatterjee
Mohammed Al-absi
Mohammed Al-absi went on a group run

Wed 25th Jun at 6:30pm

Arun without a run

Chelmsford Report written by Rich Walker

5 of us met at the gym and quickly decided it was too hot to run, so a lovely walk and chat to the task was in order. Which was a also to be a lovely walk and chat.

Tonight we were to meet up with Edith from the Ideas Hub and meet some of the lovely people who are currently refugees and attending her English classes. We met at the cathedral and then walked along the bunny walks to Arun Park where there are many football pitches. Her classes must be popular as it seemed like at least 20 guys had turned up and ready to chat and practice their English.

We split into smaller groups and chatted away in the evening sun along the green pathway. Sayed and Jason are keen at sport and like to go swimming and to gym, and Hassan was curious if Chelmsford had a boxing gym ( I didn't know). But we all agreed we loved food and talked about our favourite dishes ( mine is whatever is in front of me).

We walked up to the Park and i unfortunately think that we have been challenged to a football match the next time we meet up ( oh dear). So better start practicing your keepy uppies peeps.

We walked back to the gym, said our goodbyes, shook hands and went our separate ways to have our dinners. Thanks for coming guys and see you next week where we will be going up to the Beaulieu Community Centre for a spot of painting.

and remember

Run ( or walk) HAPPY

Rich

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David ChatterjeeFay Downing
Mohammed Al-absi
Mohammed Al-absi signed up to a group run.

Wed 25th Jun at 6:30pm

Walk and talk with the Ideas Hub

Getting active and exploring the local area.

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