Workouts

Nathan Swain ran 9km 🤩

Thu 5th Nov at 1:44pm

Afternoon Run

05:00/km • 47m

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Nathan Swain ran 8km 😎

Mon 2nd Nov at 1:20pm

Afternoon Run

05:08/km • 42m

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Nathan Swain ran 7km 🎉

Fri 30th Oct at 9:50am

Eastern White Barrow

07:11/km • 54m

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Nathan Swain ran 9km 😎

Tue 27th Oct at 9:11am

Avon Dam

06:18/km • 56m

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Nathan Swain cycled 5km 😎

Thu 22nd Oct at 6:36pm

Evening Ride

03:00/km • 15m

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Nathan Swain cycled 5km 🥇

Thu 22nd Oct at 1:28pm

Afternoon Ride

02:56/km • 14m

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Nathan Swain cycled 5km 🤩

Tue 20th Oct at 4:53pm

Afternoon Ride

03:12/km • 18m

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Nathan Swain cycled 5km 😎

Tue 20th Oct at 1:46pm

Afternoon Ride

02:59/km • 14m

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Nathan Swain ran 14km 😎

Sat 17th Oct at 8:10pm

Evening Run

05:42/km • 1h22m

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Nathan Swain cycled 0km 🤩

Tue 13th Oct at 10:23pm

Night Ride

--:--/km • 1h

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Nathan Swain ran 6km 🎉

Mon 12th Oct at 1:56pm

Afternoon Run

05:24/km • 35m

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Nathan Swain attended a session 🥇

Tue 6th Oct at 6:20pm

Nathan Swain has attended this workout

Tue 6th Oct at 6:20pm

Nathan Swain cycled 6km 🥇

Tue 6th Oct at 3:11pm

Afternoon Ride

02:41/km • 17m

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Nathan Swain cycled 5km 🥳

Tue 6th Oct at 10:12am

Morning Ride

03:09/km • 15m

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Nathan Swain ran 21km 🤩

Sun 4th Oct at 10:02am

Cardiff Half 2026

04:25/km • 1h33m

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Nathan Swain ran 7km 🥇

Fri 2nd Oct at 11:03am

Lunch Run

05:58/km • 44m

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Nathan Swain cycled 6km 🥳

Thu 1st Oct at 4:37pm

Afternoon Ride

02:43/km • 17m

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Nathan Swain cycled 5km 😎

Thu 1st Oct at 12:22pm

Lunch Ride

03:05/km • 15m

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Nathan Swain ran 16km 🎉

Sat 26th Sep at 7:08am

Morning Run

05:16/km • 1h28m

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Nathan Swain cycled 5km 🤩

Thu 24th Sep at 4:20pm

Afternoon Ride

03:11/km • 18m

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