Nico Seling


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
5

Member
Doing good since March 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

1 Month Streak


GoodGym Runner

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Nico Seling
Nico Seling has done their first good deed with GoodGym. 🤩

Thursday 27th March

GoodGym Runner

GoodGym Runner

Nico Seling has done their first good deed with GoodGym.

Nico is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Dave MEmily Collins
Nico Seling
Nico Seling went on a group run

Wed 26th Mar at 6:15pm

Head, shoulders, hips and toes!

Canterbury Report written by Juan Villasmil

🔥 Epic Night Session with the Crew! 🔥

What a fantastic workout with Emily, Nico, Ale, Ged, and Karen! 💪🏽✨ We smashed a full-body circuit, pushing our limits and wrapping up with a solid running session to boost fitness and melt away stress. 🏃‍♂️💨

We kicked things off at Kingsmead with a proper warm-up to stay injury-free. Then, it was time for upper-body strength—pull-ups, press-ups, and core burners. 😤🔥 But here’s the twist: after each set, we hit an 800m run around the park. Talk about endurance!

We finished strong with a deep stretch and headed home feeling recharged and unstoppable. 🙌🏽

Nothing beats sweating it out while sharing good vibes, great conversations, and stress relief. 💯 Who’s in for the next one? Let’s go! 🚀💥

Welcome Nico and thanks again Emily for join us last night!

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Dave MEmily Collins
Nico Seling
Nico Seling signed up to a group run.

Wed 26th Mar at 6:15pm

Improve mental health and fitness

Improve goodgymers running and mental health

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Emily Collins