Today saw a great turnout for our first non headtorch run of the year!

Today was international Victoria day but rather than base our welcome on that we shared what we would do with our bank holiday weekend.

It should really have been Leanne day as she wasn't just crowned goodgymer of the month, but also got to wear the good deed cape for doing an incredible 1300 good deeds!

We also welcomed Ellie and congratulated Nick snd Babs for being married for 35 years!

We then set off to two tasks-

At Rowntree Park we were greeted by Stu who split us into 3 teams. The first team got to grips with a load of soil that we had previously shifted from from the gardens to the back of the lodge. This time we moved it to its final location into the raised beds.

The second group tackled a load of green waste and moved it from across the park over to the table tennis area. With Max particularly enjoying taking a ride in the giant wheelbarrow

Team 3 were instructed to remove the sedge from the garden, and after a quick Google to find out what sedge is, felt competent enough to know what they were doing. However the sedge in Rowntree park was about 50 times bigger than the ones in the photos on Google! Eventually the sedges, Sedgeric and Right Sedge Fred, were moved to their new homes closer to the lake.

All 3 teams finished their jobs with enough time spare to fill a couple of barrows worth of wood chip from the wildlife area and move it to the gardens. We were briefly joined by Jackie who earned her place in the team photo by grabbing a couple of handfuls of wood chip!

The second team stopped off at Southlands church to clear a bed of everything except the Magnolia tree! We pretty much completed the task just in time for team Rowntree to collect us and head to the park for some fun fitness.

Tonight we played heads, shoulders, knees and coins and the team with the most won a creme egg. After much tackling and slightly too much violence for goodgym, it all came down to a deciding game of rock paper scissors.

We then headed back to base and a decent crew stayed on for a drink, possibly to get one of Babs brownies!

Tonight was a perfect GG York task with absolutely zero skill required, just hard graft and the ability to break stuff! But before we got stuck in to the session we celebrated the previous week's happenings with J, PK and Leanne having completed a via ferrarta course and a couple of p.1's at parkrun for Matt and Ed (not that it's a race, of course!)

So off to the task, with Vicky and Babs being our biker gang, Laura leading a steady group and Ed leading the main group with Amy backmarking.

A very enthusiastic welcome greeted us at Glen Allotments and some excellent instructions which basically boiled down to "move stuff from here and chuck it in the skip. Oh, and here's a hammer if you want to bash it up a bit"! There was also the promise of some baked goods at the end, (but only if they'd earned it - Ed)

We soon got into the swing of things with a one group staying in the allotment and handing stuff to our runners and then brining it over to Mitch and Michael who were on skip organising and smashing duties. There were all sorts of methods for breaking the items down including chucking it on the floor, kicking it, bashing it with other stuff and eventually making use of the aforementioned hammer 🔨

Before long the skip was full and the allotment plot was looking a whole lot clearer, even if there was still a bit left over that we couldn't fit into the skip. Still definitely worthy of some cake, but only after fitness....

This week, the group were organised into 4 teams with members of each team coming up to collect a card from Ed which corresponded to a particular exercise. The team that completed the most exercises and therefore had collected the most cards would be first in line for cake. This clearly spurred on Max's team who completed a whopping 15 exercises and had first pick of the rather excellent flapjacks and rock cake 🎂

Tonight we started the session by sharing something that brought us joy today. We had lots of lovely ideas- hanging washing outside, waking up next to Barbara, daffodils, having leftovers for lunch .... nobody said coming to goodgym but i guess that was just a given!

We then set off to Clementhorpe Community Centre. As it was only 900m away Rich took a running group in a detour while others took the steady option with Vicky.

When we arrived the majority were tasked with scraping and washing walls. Others emptied and helped sort a cupboard and a select group disappeared into the loft! We discovered all sorts of random 'treasure' - a guitar with 4 strings, sunglasses, alcoholics anonymous resources....

By then time time was up we agreed putting 25 sweaty runners in a small enclosed space was not the most pleasant. It was so bad Chatlotte had yo leave with a headache!

We therefore decided to do fitness outside, led by James. He'd created a party conga games, complete with hats and creme egg prizes. We decided to have a wall sit off for the last three. Barbara, Max and Kit outsat everyone! Great work guys.

We were then back to the pub with Rich's slightly smaller group taking a different longer route.

For tonight's run we headed out on mass covering an impressive 1km to get to Scarcroft Allotments. The really fit ones then carried on an extra 300 metres to Wild Things Forest School!

At Scarcroft we were given two tasks. Team 1 were asked to move some sleepers (I'm sure we moved these very same sleepers not long ago...). In goodgym style this took about 5 minutes so we were asked to move some brash and woodchip to keep us busy. It wasn't long before team 2 arrived back having been given the job of carrying sheds down the hill. We then moved onto smashing these up (I think Nikki had had a bad day as given the gusto with which she yeilded a hammer!) The last job (which Rob said would be too difficult - has he ever met us?) was to prise apart the ruins of a burnt out shed. No problem for us!

Meanwhile at the forest school...

The group of 9 that headed over to wild things forest school had a range of physical tasks to get stuck in to. The first was to chop up some old Christmas trees to lay a bed for the wood chip that was to be spread on top. Nicola was shown which areas needed doing and everyone else got to work chopping trees or shifting the bark chip around. Meanwhile Ed got to work with some pallet splitting using a fancy pallet splitting tool. Fortunately, despite a few near misses, no nails ended up in anyone's feet even after Rich joined in with the destruction.

It was then time for a creative team photo, seeing how many people we could fit on a giant tree trunk, before heading over to Scarcroft Green for a beasting from Vicky!

After the beasting we jogged or walked back to base then a few stayed on to quench their thirst.

Spirits were high tonight as we continued our excellent start to 2026 with another great turnout. Ed, clearly struggling from over-indulging at weekend, just about remembered what to do for the group run intro as we celebrated all those that had helped out at another hugely successful York Community Woodland parkrun, especially run director Michael 💪

I'm not being held responsible for a load of wet trainers - Ruth

After numbering off and much debate about whether the river path was open, Rich led out a small walking group, whilst Ed led the main group backmarked by Vicky and Babs. There was a little bit of confusion when we arrived as Ed and task owner Nicola hadn't agreed exactly where we would be meeting at Millennium Fields, so we gambled on a light in the distance belonging to Nicola and not a dog walker.

I was never sure whether I was supposed to be the bird or the bee - Rich

Fortunately the gamble paid off and we were soon being led down to an area that we had worked on previously where apparently the bird and bee seeds had been hugely successful. Cue some interesting conversations about the birds and bees and even bears!

Meanwhile a small splinter group featuring Jane, Daniel, Kit and Jamie got to work turning over the compost bays that have been a bit of a staple of good gym millennium fields tasks over the years. This time with the added challenge of just having 2 spades between them.

Another group armed with trowels got to work on the bee bank although I'm not entirely sure exactly what it was they were doing, but i was informed by Abi that it was very good for a particular type of butterfly 🦋

Once enough seeds were sown it was then time for a quick fitness session involving running around and getting into different sized groups depending on the number that Ed shouted out. There's still some confusion over exactly how many people were at the session tonight with every number seemingly dividing well enough to not leave anyone without a group 🤔