Paul
2
Good Deeds
Workouts
2
Cheers given
0
Cheers received
0
Doing good since October 2025
Latest activity
Paul earned their community cape by completing their first community mission. 🥇
Saturday 14th March
Community Cape
Paul earned their community cape by completing their first community mission.
Paul completed a community mission. Instead of watching TV or lying in bed, Paul was out there making their community a better place to be. For making that choice they have earned the community cape.
Paul went on a community mission
Sat 14th Mar at 8:30am
Sutton Coldfield Report written by Jonny Carter
Yes, this morning we had lovely sunshine for the Parkrun.
Paul, Steph and Heidi were marshalling, while Jonny ran it and then handed out GoodGym leaflets afterwards.
Some of my weekly running club also joined in the leaflet handing out bit :)
Paul signed up to a community mission.
Sat 14th Mar at 8:30am
The Parkrun is a great mass Participation event and they always need volunteers
Read morePaul has done their first good deed with GoodGym. 🎉
Monday 6th October 2025
GoodGym Runner
Paul has done their first good deed with GoodGym.
Paul is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Paul went on a group run
Mon 6th Oct 2025 at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight was the running session followed by a park litter pick.
The session was a tough one with 5 sets of 2 minute and 1 minute efforts, all off 1 minute recovery. Everybody worked hard, getting a good session under their belts.
After the stretch it was time for a litter pick as the full moon shined down upon us in the clear evening sky.
Paul signed up to a group run.
Mon 6th Oct 2025 at 5:30pm
Sutton Park is one of the biggest urban parks in Europe and it relies on volunteers to keep it in it's natural beauty
Read more