Evening Run back

05:22/km • 10m

Peter Edwards has attended this workout

Wed 21st Oct at 6:30pm

Evening Run to GoodGym

05:29/km • 27m

HRC: Warm Down

06:11/km • 19m

HRC: Hill Sprints

05:33/km • 23m

HRC: Warm Up

05:45/km • 11m

Social Run Group

05:44/km • 31m

Longer Afternoon Run

05:32/km • 1h37m

Peter Edwards has attended this workout

Sun 18th Oct at 8:30am

parkrun 222: Colwick

04:05/km • 20m

Pre parkrun warm up

04:52/km • 6m

Afternoon Run

05:33/km • 40m

Afternoon Run with 8km of Tempo

04:59/km • 54m

HRC: Warm Down

06:18/km • 17m

HRC: 6 x 600m

04:40/km • 19m

HRC: Warm Up

05:12/km • 12m

Social Run Group

06:20/km • 32m

Afternoon 90 minutes Run

05:31/km • 1h30m

Post XC Warm Down

06:06/km • 9m

North Mids XC: Markeaton Park

04:56/km • 40m