Afternoon Run with 6k Tempo

05:13/km • 46m

Evening Run back

05:57/km • 11m

Peter Edwards has attended this workout

Wed 9th Sep at 6:30pm

Afternoon Run to GoodGym

05:51/km • 33m

Evening Run

05:44/km • 7m

Evening Run

04:32/km • 28m

Evening Run

05:35/km • 10m

Afternoon Run

05:50/km • 38m

90 minute Afternoon Run

05:48/km • 1h30m

Peter Edwards has attended this workout

Sun 6th Sep at 8:30am

parkrun 218: Colwick

04:12/km • 21m

Pre parkrun warm up

04:47/km • 4m

Social Pizza Run 🍕

05:50/km • 30m

Afternoon Run with 6k Threshold

05:07/km • 55m

Peter Edwards has attended this workout

Wed 2nd Sep at 6:30pm

HRC: Warm Down

05:50/km • 9m

HRC: 8 x 800m off 90s

04:59/km • 34m

HRC: Warm up

05:22/km • 8m

Family Walk and a bit of Ultra recce

14:13/km • 1h25m

Social Run Group

05:55/km • 29m