Rachel West


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Doing good since August 2017


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Jack Bradley
Jack Bradley went on a group run

Tue 5th Sep 2017 at 6:20pm

Berry some rocks and wheel tyre in this amazeing place

Bristol Report written by Paul Becker (he/him)

A double whammy tonight as both our task and run leader had to be substituted at the very last minute.

Our trainer Gary was unwell so he was unable to join us for his penultimate Bristol run. (There were some rumours that he just needed the extra time to put the finishing touches to his fancy dress costume for his farewell session next week).

Not only that, but our original task had been canceled! Fortunately, the emergency red GG Bristol phone had rung just hours earlier with an urgent request for help down at the Malago Greenway Berry Maze. The project (which we visited just last weekend) had run into difficulties after ploughing had revealed a veritable mine field of rubble that was sure to take out the rotivator when it arrived later in the week and put paid to the Mock A Maze day planned this Saturday.

Naturally we jumped at the chance to help out - our members love nothing more than to help a project in need - so we headed out along the Malago Greenway and got stuck in moving as many rocks as possible out of the soil and into a pile. Meanwhile Tom, Ian, Alex, Andrew and Richard were on wheelbarrow and refuse sack duty moving the pile into a location for collection by a skip.

Everyone worked hard collecting up rubble and rubbish. As is often the case we made some interesting discoveries - a shoe, an old orangina bottle and indeed it appeared that on this occasion that we had discovered an ancient car burial site as first Liam uncovered a tyre and then Rachel located a steering wheel in amongst all the dirt.

By the time we were due to leave we had uncovered most of the rocks so Mock a Maze should be able to go ahead!

Thanks everyone for adapting so willingly to the changed plan. Raluca was really grateful for our help and this was one of those occasions when it's difficult to see who else could have done all that manual labour at such short notice. You all rock!

Our work finished, we returned to base and then headed off to our monthly eats. A really great turnout at the meal tonight (as you can see on the selfie!) - lovely to have you all along both at the task and at the restaurant afterwards!

Thanks to Dave for leading the second group and to my back markers Alex and Clo. Thanks also to Caroline, Richard and Jack for the glove run!

Welcome also to new runners Emma and Richard

Don't forget it's (optional) fancy dress next week for Gary's last run. No theme, the more random the better!

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Paul Becker
Charlie
Rachel West
Rachel West signed up to a party.

Tue 5th Sep 2017 at 8:30pm

September Eats

This month's eats will be Turtley Awetumn!

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Rachel West
Rachel West signed up to a group run.

Tue 5th Sep 2017 at 6:20pm

NEW TASK - Barney Rubble at Malago

Clearing the excavated debris for the berry maze

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Danica Priest
Danica Priest (She/her) went on a group run

Tue 29th Aug 2017 at 6:20pm

Snow-spring wheely mattress, snow-spring mattress a-tool

Bristol Report written by Bristol runner

Refreshed from a bank holiday a massive group of ravishing runners met at Vivo to help tidy up Spring Hill with Incredible Edible and the yard at Emmaus.

20 runners came with me (Gary) to Emmaus. We ran around a mile to get there before being greeted by the ever smiling Xanne. She gave us an introduction and explained that our task would be a little different from the usual. Today we were to sort through all of the donated items that were put into the yard as they were deemed trashier than a romantic airport novel cover being read aloud by Oscar the Grouch. We were put to work smashing furniture, tearing fabric from mattresses, smashing electrical equipment to separate the plastic and metal parts and tool sorting.

New runners Roanna and Guido worked alongside veteran and recent conqueror of the Matahorn Ultra Madahorn Matt to sort a plethora of tools. While the electronics team had a smashing time a really swept the floor with their dance routines. But biggest shout goes out to the team taking on the task of removing the fabric from a mattress that had every spring individually wrapped. Needless to say they did not quite have enough time but we will be back to finish the job.

After finishing up and leaving Xanne happy with our work we ran back to Queen Square for a game of Chicken Otter Badger before stretching out.

On root to snow berry who's boss

The remaining 10 runners joined Hannah of Incredible Edible to mercilessly destroy the (superficially appealing) snowberries that were taking up valuable edible space that could be used for planting tasty food.

The 10 surely did the work of 20 and after haf an hour snowberry remains littered the path. Special kudos to Sophie who managed to break off one of the prongs on her fork in her enthusiasm and to the Godfather who totally laid waste to a particularly tough snowberry root.

Farewell from Goodgym Bristol to Louis who is heading home after finishing his job in Bristol. Hope to see you on the Birmingham run report soon, Louis!

Thanks for a great evening guys. It was hot and humid but you smashed it putting the jobs to bed no problem a-tool. Snow runder our task hosts reallly dig what we do and root for us all the way!

See you next time!

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Dave Mansfield
Stephen CorryPaul Becker

Hide comments (1)
Bristol runner

Tue 29th Aug 2017 at 10:14pm

I'm sure tea cakes are good for the skin! Egg in the hair is optional though. Chips in the nostrils also.

Rachel West
Rachel West signed up to a group run.

Tue 29th Aug 2017 at 6:20pm

Bric a Brac Stack for Emmaus

Help prep the warehouse goods for sale to raise support for homeless people

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Rachel West
Rachel West has done their first good deed with GoodGym. 🎉

Tuesday 22nd August 2017

GoodGym Runner

GoodGym Runner

Rachel West has done their first good deed with GoodGym.

Rachel is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Jack Bradley
Jack Bradley went on a group run

Tue 22nd Aug 2017 at 6:20pm

A golden ball in the hand is worth two in the well trimmed bush

Bristol Report written by Bristol runner

It was a warm and balmy night (or should that be barmy?) in Brizzle when 30 runners met to take on two tasks spanning the length of the city centre. After meeting and running through some warm ups we split into two teams. Dave's team headed to the Bedminster Patchwork Project to help tidy their South Street patch. My team we more inclined to go further and headed up to the Golden Hill Community Garden (or Golden Balls as I called it in the warm up) to promote their Harvest Fair on the 9th September.

Team Golden Balls

With my trusty back marker Nick team Golden Balls rolled through the streets and really shined when it came to tackling the hills. When we arrived at the community garden we were met by Clare. She gave us an introduction to the great work that the farm do offering people from all walks of life the opportunity to try their hand at gardening. To fundraise for their work they are having a Harvest Fair on Saturday 9th September. We will also be heading back their to help on the day too. We split into 5 groups, 4 flyering the nearby streets and 2 putting up posters to grab the attention of the passers by. Maps were handed out and instructions given before everyone took on the task. Due to long run their and back the time we had was short but that didn't seem tomato to these keen runner beans.

After 15 minutes most of the groups returned and were given a tour of the garden before we left. One group remained AWOL. Neil and Georgina were far too keen and wanted to put up all of the posters they could. Eventually we were all back together and ran back down the hill to Vivo for a stretch off.

The Patchwork Plummers

Dave's Patchwork Plummers fig-ured a shorter run would be a nice option. Taking a fine nine runners over to Bedminster we met up with the lovely Laura from the Patchwork Group, for the second week running, this time on South Street to help tidy up a small garden of land just on the approach to North Street.

Here we were greeted with a fig tree, plum tree, Fat Hen weeds and some bushes to trim plus some grass to cut. A pair of shears were in great demand with Petra tending to the grass, Guido tackling some weeds and Alice (combining shears and loppers, such a pro!) on bush duty.

Ed, Molly, Roanna (a combination of her mother and father's names apparently), Gulnara and Mel made a fine job of clearing the weeds and secateuring (?) the bushes, before we sampled the plums which in the main were a little sour for our liking but Petra seemed to enjoy them as she came back with a stash!

Our shorter run gave us more time on the task and so managed to leave the garden looking much nicer and neater than it had been when we arrived.

Massive well done to everyone who ran along tonight. It was warm, it was tough but you all delivered.

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Charlie

Hide comments (5)
Roanna

Wed 23rd Aug 2017 at 3:18pm

you guys are awesome! Thanks for a lovely evening! Such a fun way to help the community! see you again soon <3 Roanna (Rowland+Anna) haha xXx

Alex Cameron-Smith

Wed 23rd Aug 2017 at 5:41pm

Borderline acceptable pun Gary ;)

Darren

Fri 25th Aug 2017 at 9:00am

Surely a pun of the month contender? Was gutted I couldn't make it.

Kait Kirwan

Sat 2nd Sep 2017 at 3:58pm

Only just seen that there's photographic evidence of Mr being a crazy cat lady!

Kait Kirwan

Sat 2nd Sep 2017 at 3:59pm

Mr!? I meant 'me'!!

Rachel West
Rachel West signed up to a group run.

Tue 22nd Aug 2017 at 6:20pm

Golden Hill - Highly Promotional Activity

Leafleting and and postering for local community garden

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