On a mild but fresh Halloween evening 10 runners took on one of our longest distances to help out at St George’s Hall in Moulescoomb.

Big thanks to Helena for back marking and coming up with the brilliant idea of wearing fairy lights to make herself more visible. It was very useful to be able to look back along the road and see exactly how far away they were, and the ever late Beth (damn those trains!) had a good target to chase down and catch up!

As it was Halloween we chatted about scary situations we’d been in and various fears and phobias as we ran the 4.4km to St George’s hall. Task owner Anke gave us a very warm welcome and we quickly set to work on the task in hand. Martin, Sherman & Helena got stuck in to removing a large, overgrown bush that was making the adjacent alleyway a bit dark and scary. It took a lot of sawing and hacking and cutting & pulling and the job was completed in less than 30 minutes. Elsewhere Juliet & Frances did a grand job of litter picking and everybody else got stuck into reducing the height of the bushes along the front, with Louise going in particularly hard and short!

We saw lots of kids and families out and about wearing Halloween costumes and trick or treating and Anke provided us with some yummy biscuit treats to fuel us for the return run.

We achieved a lot in a short space of time and I’m sure we will be going back in the near future to hack a bit more off those front bushes! On the way back we threw in a few bursts of speed and everybody coped admirably with the longer distance.

Next week our task is right on the doorstep of our start location as we head to the Royal Pavilion Gardens for some tidying and gardening. Expect a nice big fitness session as well!

And as it will be the 1st Tuesday of the month we will be staying on for a drink for our monthly social.

An autumnal 6k run in Bath this evening to Action on hearing loss for a spot of gardening for 15 lending a hand to Evan who tends to the vast beautiful gardens at the sheltered housing for people with hearing loss.

Massive welcome to Katy joining us for her first taste of Goodgym.

Pascale led the group out tonight with Steph back marking, lets face it we are so inclusive in Bath we have our very own sign interpreter AKA Pascale...WHOOP!! We are lucky.

Evan was on fine form this evening and a former shadow of himself, he's started running and is training for his first Bath half marathon in march. He could join in the Goodgym Bath fun.

TIP TOP EVAN

We worked in two teams for 30 minutes, weeding and tending two individual flower beds. Evan was busy organising the wheel barrows to collect up for composting.

Great to hear everyone chatting away and to see Pascale signing with some of the residents at the center. keeping fit whilst doing good and socialising with a great bunch.

Can't be beaten fir the body and mind

Group photo before saying our goodbyes and heading back to the leisure centre just in time.

Thanks guys for making a Tuesday evening fabulous.

Don't forget to sign up to our birthday celebrations later this month https://www.goodgym.org/happenings/goodgym-bath-is-turning-two

HAPPY RUNNING

A change of plan to the scheduled task this evening for 16 intrepid runners in Bath but of course that would also mean the addition of a hill or two to the 6k run to DONKEY LANE community garden .

A few announcements before the off with a warm welcome to another Goodgym tourist from GG Greenwich the lovely Amy....whoop!!!

Bath Heroes this month

Mary 8 Good deeds

Alison 188.9k

Remember everyone get signed up on Strava through your Goodgym profile and all your training runs will be logged, you also get to support your fellow runners/vice Versa. Could be a tiebreaker in the making regards hitting the next BIG 50!! Joe at 48 and Mary at 47.

welcome to Caitlin (my daughter) for her first taste of Goodgym fitness and no I didn't force her.

The first part of our run out was nice and flat, that was until we arrived at Hedgemead Park when it became apparent the

only was is up baby, for you and me now

I'm not too hard on them though as they'd already enjoyed a couple of hill sprints to warm up, plus had a breather at the top of the many steps with an opportunity to

squat it like it's Hot or until they drop

Sue was eagerly awaiting the group at the end of perfect view with her tools, our task to help weed to help with the maintenance of this rather large area.

The task for 35 mins

Clearing the Pathways through the herb and veggie area,. Cut back a rather large Kale plant, although this got rather out of hand with poor Jo trying to keep Joe and Sam on task but Sam was literally engulfed in Kale...Ha!! Pretty maids in a row working on the garden paths doing a fabulous job. Steve, Rob and the two Emma's tackled the stingers on the other side of the footpath allowing the young trees some breathing space.

Amy confessed to enjoying the hills with Holly, Megan and Caitlin taking the herbs in hand. Pascale had a lovely bunch of Kale to enjoy in her breakfast smoothie, that might make up for the extra mileage she did tonight.

Time up!!

Group photo and our very own Mexican led wave by Dora to top off the evening.

Thankfully a nice downhill finish back to the leisure centre for a few stretches.

Thanks to Emma for back marking and Joe for our fabulous pun tonight.

Reminder that it's monthly **QUIZ SOCIAL on Thursday at The Boater at 7.30pm, please feel free to come along and bring a little raffle prize to show our support to Rob who will be climbing Kilimanjaro with his brother and is self funding, so the money he raises will go to the charity. They will be supporting Against Malaria Foundation, who ‘fund anti-malaria nets, specifically long-lasting insecticidal nets (LLINs), and work with distribution partners to ensure they are used’ (https://www.againstmalaria.com/WhyMalaria.aspx). Feel free to share their giving page Here is the link for the fundraising page! https://www.againstmalaria.com/Fundraiser.aspx?FundraiserID=7688

hope to see you at Thursdays quiz.