Richard England


55

Good Deeds

Workouts
672
Cheers given
1
Cheers received
247

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Member
Doing good since July 2016

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak


Black T-Shirt
Florence Kiplagat
Community Cape
Mission accomplished
On a roll
Mission
Finding your feet
Easy 10
Haile Gebrselassie
Applause
High 5
Hat Doffer
Starter's pistol
Mo Farah
Strava
Tirunesh Dibaba
Athlete
GoodGym Runner

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Latest activity
Richard England
Richard England went on a group run

Wed 6th Nov at 6:30pm

Keep foldin', foldin', foldin', foldin' (what?)

Chelmsford Report written by Angela O'Brien

Jane was first to the gym, keen to escape her desk (even if it is opposite the pub). Richard had sprinted to get his interval training in. Andy arrived, refreshed from his holiday. We detoured a bit on route to the pub to avoid some of the traffic where the bag of leaflets were waiting for us.

Richard very kindly got the first (and only) round in (because we were just too efficient).

Sallyann slid on to the table like a ninja completing her 100th good deed!

Leaflets were bundled and folded so everyone will know about some excellent local schemes - Santa fun runs, panto, carols, Christmas tree collections, and the work by CHESS in the community.

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Richard England
Richard England signed up to a group run.

Wed 6th Nov at 6:30pm

Leaflet Prep

Getting ready for next week's task.

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