Sam is part of a crowd that's making a huge noise. Sam has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Sam has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Sam now knows a bit of what it might be like to be Mo Farah.
Sam has just logged their first 5k with GoodGym. Sam has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Sam some love.
Sam Hall completed their first run in a new area. 🥳
