Sarah Boyd
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Good Deeds
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Cheers received
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Doing good since February 2018
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Sarah Boyd has done their first good deed with GoodGym. 🎉
Tuesday 13th March 2018
GoodGym Runner
Sarah Boyd has done their first good deed with GoodGym.
Sarah is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Sarah Boyd went on a group run
Sun 11th Mar 2018 at 5:00pm
Sheffield Report written by Tom Mutton
At close of a great weekend at Sheffield Adventure Film Festival (SHAFF) we had an extra run as part of the SHAFF programme.
We were joined by 2 new fantastic runners:
Give em a cheer!
After being papped in the Showroom bar area and outside we set off to meet Sensational Steve of CADS fame who gave us the evenings brief which including braking down of pallets, smashing up a wardrobe ready to be made into planters outside and painting ceilings.
On the way back we got in a quick HANG TOUGH session with pairs swapping between hanging (with optional knee/leg raises and/or pull ups) and tri dips, press ups, step ups/box jumps.
After a stretch off on return to base we said our good byes until tomorrows run when normal Monday service resumes.
Sarah Boyd signed up to a group run.
Sun 11th Mar 2018 at 5:00pm
Helping to bring this local landmark back to former glory
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