Evening Run

05:01/km • 21m

Morning Run

05:19/km • 7m

6 miles ( + strides x 4)

04:32/km • 49m

Evening Run

04:49/km • 20m

Morning Run

05:26/km • 2h16m

Work Commute

05:08/km • 27m

Afternoon Run

05:40/km • 1h22m

Evening Run

05:22/km • 46m

Simon Fitzmaurice has attended this workout

Thu 29th Oct at 6:00pm

Afternoon Run

05:40/km • 27m

Evening Run

06:07/km • 37m

Evening Run

05:00/km • 20m

Mile End Tempo

04:16/km • 53m

2nd Attempt

05:10/km • 15m

Evening Run

06:19/km • 4m

Closing out the week

04:43/km • 46m

Gunnersbury to Staines (via the Saturn Running Scare Bear Marathon course)

05:23/km • 2h13m

Gunnersbury parkrun (event 700)

03:39/km • 18m

Morning Run

05:26/km • 7m

Evening Run

05:23/km • 22m