Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.
33 Month Streak
9 Month Streak
42 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written
Ealing
Miss S would like to enjoy her living area in her house, also she would like falls hazards to be reduced.

Sun 18th Oct at 4:00pm
Mrs A will enjoy the weather and the sunlight will enter the front room.
Read moreThu 15th Oct at 12:00pm
Ealing Report written by StephDucat
A man all in black arrived at Miss S who thought she missed me and didnt hear me knocking as she overslept but it was not the case. I arrived a few minutes early at the point she opened the door even before I knocked. Today was a trail of papers : newspapers, personal papers, junk mail and old Xmas cards. I was trailblazing from the front door to the kitchen door, then into the lounge. Sorting by newspapers and junk in one bag and then letters open or closed in another. Cards and booked put on a separate pile.I then cleared all the bags on the floor in the kitchen so it was accessible for Miss S. During the mission we talked alot about countries and travels as Miss S used to work in tourism.
Thu 5th Nov at 7:50am
Fun accessible structured running workouts with CiRF Simon
Read moreMon 2nd Nov at 7:00pm
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