StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


668

Good Deeds

Workouts
1411
Cheers given
24618
Cheers received
8724

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

18 Month Streak

Not done a coach visit this month

0 Month Streak

Done a group run this month

27 Month Streak


TaskForce achievements
269

Sessions listed

292

Sessions led

65

Sessions backmarked

7

Walks led

498

Sessions photographed

248

Reports written


Coach Verified
January Challenge 2025 achieved
Legend
Mission Impossible
January Challenge 2025
Scout
Traveler
Ethan Hunt
Walk Leader
Wanderer
Wings
No Limit
Ultra
Paula Radcliffe
Apostle
Starter's pistol
Black T-Shirt
Badger Badge
Scout
Race Team
Tourist
Mission Possible
Mission accomplished
Mission
On a roll
Finding your feet
Fan
Easy 10
High 5
Community Cape
Applause
Hat Doffer
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Tirunesh Dibaba
Athlete
Strava
GoodGym Runner

api_logo

Block or report StephDucat


StephDucat's next session

Ealing

Taskforce Catch Up: July 2025
🗓Thursday 7:00pm

📍Drapers Arms W5 5DB

A quarterly Taskforce catchup to discuss how we're doing in Ealing and what to improve

KashStephDucatSevanHarvey Gallagher
5 GoodGymers are going
Latest activity
StephDucat
StephDucat signed up to a community mission.

Sun 27th Jul at 8:40am

StephDucatGabriela MorenoAriane DeanKash
StephDucat
StephDucat went on a mission

Sun 20th Jul at 11:00am

Time to weed out the bad

Ealing Report written by StephDucat

Another week and another visit to Mrs R : more weeding? Yes, but in the back garden and also some tree trimming. Last week it was very hot and today it was raining. Time to weed out the bad!!That's a hi expectation. Trimmed the tree which I forgot to take an "after picture" as busy fighting the weed. Then filled half a green bin full of weed, brambles and bindweed. The final weed bouquet completed. I was also asked to sort out the lavender section as dropping to the ground : found some bamboo sticks to hold it back up straight. Lavender is always in bloom. The rain held off - just a few drops! Goodbye weed - until next time.

Read more
+3
SevanKashAlan ArmstrongHarvey Gallagher
StephDucat
StephDucat went on a community mission

Sun 20th Jul at 8:40am

The Phantom of the Stopera

Ealing Report written by Sevan

Enthusiasm for taking part in Acton Junior parkrun was a bit low this week as the runners could see that it wasn't summer anymore by looking out of their windows. The rain held off for the parkrun, it was just miserable before and after, making the achievement of the 37 finishers all the more impressive.

Divya almost missed out on completing his 250th good deed - which he only mentioned after the run - with the Run Director searching around for her missing funnel manager. He did make it on time though to keep children in order and heading straight through the funnel to collect their finish tokens from Joanna. Ahead of the start, most GoodGymers were more concerned with a smaller number. The number of sides on the sculpture that Ariane would be marshalling at. The ad-hoc marshal point for the day that Alan discovered was made up of dodecahedrons ("the big metal things") and was actually meant for bouldering.

Around the course, Steph took on the role of tail walker, encouraging the children at the back to keep going to the finish. Kash was barcode scanning and Alan tried to keep time, battling his iPhone screen that was sensitive to raindrops and could randomly record phantom runners. Sevan was also marshalling and spotted one cheeky participant run through a gate late and join his friend at around 1/3rd distance.

If you'd like to join us next month, in any role around the course, sign up here!

Read more
+2
SevanAriane DeanKashHarvey GallagherStephDucat
StephDucat
StephDucat went on a training session

Sun 20th Jul at 8:10am

Un-brella-ievable weather

Ealing Report written by StephDucat

Sevan and Steph Ducat met at Ealing Broadway Station for a chatty run to Acton Junior parkrun. A few drops at the start of the 3km run which increased on the run. It was raining cats and dogs when we arrived at the park.

Read more
+2
KashHarvey GallagherStephDucatMartin GieseAriane Dean

Loading...