Sioned has attended this workout

Sun 1st Oct 2017 at 11:00am

Making the most of the sunshine and morning off placement

05:31/km • 31m

Afternoon Run (with a pit stop at the house for some luco and fruit pastilles 😋)

05:50/km • 1h43m

Cardiff parkrun with Bärbel...#90!

06:56/km • 34m

Afternoon Run with Hannah

05:54/km • 33m

10 mile plod

06:03/km • 1h37m

Cardiff parkrun - Llandaf alternative course

05:51/km • 29m

Sioned has attended this workout

Thu 7th Sep 2017 at 7:30pm

GoodGym part 2

06:06/km • 21m

GoodGym part 1

06:04/km • 20m

Sioned has attended this workout

Tue 5th Sep 2017 at 7:15pm

10k Caerdydd

05:33/km • 55m

Sioned has attended this workout

Sun 3rd Sep 2017 at 11:00am

Cardiff parkrun

05:48/km • 29m

Afternoon Run

05:26/km • 36m

Swansea bay parkrun - Eleri's first parkrun!

05:28/km • 27m

Afternoon Run with Dots

05:34/km • 55m

Morning Run gyda Mami & Ceinwen

06:29/km • 32m

Pretend parkrun 1 day late with Eleri

05:34/km • 27m

Evening Run

05:33/km • 35m